Himalayan Salt Edamame Beans
Packaged product Beans and Legumes Where You Bean
Himalayan Salt Edamame Beans contains 431 kcal per 100 g. A serving, 1 portion, 26 g (26 g) provides about 112 kcal.
Roughly 41% of its calories come from protein, with 38% from fat and 21% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 34% of the Daily Value for potassium, 21% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 23.1 g | 8% |
| Dietary fiber L | 15.4 g | 55% |
| Total sugars L | 7.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 46.2 g | 92% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 154 mg | 12% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 1,619 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 21%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein46.2 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber15.4 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars7.7 gin the top quarter of beans and legumes (median 2.6 g)
- Fat19.2 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat1.9 gabove the median for beans and legumes (median 0.5 g)
- Sodium550 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Where You Bean
- Barcode
- 0199284218123
- Label serving
- 1 portion (26 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edamame Beans Where You Bean | 431 | 46.2 g | 23.1 g | 19.2 g |
| Shoyu Peanuts TRADITION | 431 | 15.4 g | 58.5 g | 18.5 g |
| Toasted & Crunchy Himalayan Salt Edamame Beans Where You Bean | 431 | 46.2 g | 23.1 g | 19.2 g |
| Peanut Bites Real | 431 | 6.2 g | 69.2 g | 15.4 g |
| Lentil & tomato wheels Tesco | 431 | 18.4 g | 61.6 g | 11.6 g |
| Peanut Cashew Balls Noshballs | 431 | 13 g | 43 g | 22 g |
| soya protein vegetal Powerhouse Nutrition | 431 | 28 g | 37 g | 19 g |
| Roasted and salted broad beans Yummy Snack Foods | 431 | 28 g | 39 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0199284218123. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.