Lentil & tomato wheels

Packaged product Beans and Legumes Tesco

Lentil & tomato wheels contains 431 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 25% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lentil & tomato wheels by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
431kcal per 100 g
18.4 gprotein
61.6 gcarbohydrates
11.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 431 kcal
Total fat L 11.6 g 15%
Saturated fat L 1.2 g 6%
Sodium L 20 mg 0.9%
Total carbohydrates L 61.6 g 22%
Dietary fiber not reported
Total sugars L 5.7 g
Protein L 18.4 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 58%Fat: 25%431kcal / 100 g
  • Protein 17%
  • Carbohydrates 58%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.4 gin the top quarter of beans and legumes (median 6.8 g)
  • Sugars5.7 gabove the median for beans and legumes (median 2.6 g)
  • Fat11.6 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat1.2 gabove the median for beans and legumes (median 0.5 g)
  • Sodium20 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5057753931797
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5057753931797. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lentil & tomato wheels?

100 g of Lentil & tomato wheels has 431 kcal.

Is Lentil & tomato wheels high in protein?

Lentil & tomato wheels contains 18.4 g of protein per 100 g (37% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Lentil & tomato wheels?

Lentil & tomato wheels has 61.6 g of total carbohydrates per 100 g, including 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lentil & tomato wheels?

Lentil & tomato wheels contains 11.6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Lentil & tomato wheels?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.