Higher Welfare Breaded Chicken Goujons
Packaged product Bread and Baked Goods Lidl
Higher Welfare Breaded Chicken Goujons contains 261 kcal per 100 g. A serving, 1 serving, 79 g (79 g) provides about 206 kcal.
Roughly 44% of its calories come from fat, with 29% from carbohydrates and 27% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 18.9 g | 7% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Protein L | 17.2 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 29%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.2 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars1.8 gbelow the median for bread and baked goods (median 4 g)
- Fat12.7 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.4 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium268 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489649762
- Label serving
- 1 serving (79 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PANE DI CASA Stone Baked NONNA'S BAKERY | 261 | 9.5 g | 48.5 g | 2 g |
| Sesame bagel Bagel love | 261 | 8.7 g | 47.8 g | 2.8 g |
| Turkish Rolls Plain 3pk Woolworths Bakery | 261 | 7.6 g | 45.7 g | 4.8 g |
| Breaded Chicken Fillet New Multi | 261 | 14 g | 20.4 g | 13.7 g |
| Euro Rustic White Sliced Bread Harris Farm Markets | 261 | 7.8 g | 48.4 g | 2.8 g |
| Soft 100% whole wheat bread Wonder | 261 | 10.9 g | 47.8 g | 4.3 g |
| Stonebaked Double Pepperoni Morrisons | 261 | 12.1 g | 29.6 g | 10.1 g |
| Atlantic Salmon Breaded Nuggets AQUA | 261 | 12 g | 14.1 g | 18.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489649762. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.