High School Salad

Packaged product Vegetables SanLucar

High School Salad contains 37 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 18% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High School Salad by SanLucar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
37kcal per 100 g
1.5 gprotein
5.7 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 0.008 mg 0%
Total carbohydrates L 5.7 g 2%
Dietary fiber not reported
Total sugars L 2 g
Protein L 1.5 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 68%Fat: 14%37kcal / 100 g
  • Protein 18%
  • Carbohydrates 68%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.5 gbelow the median for vegetables (median 2.6 g)
  • Sugars2 gbelow the median for vegetables (median 2.1 g)
  • Fat0.5 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat0.1 gbelow the median for vegetables (median 1.2 g)
  • Sodium0.008 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SanLucar
Barcode
9010525542689
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9010525542689. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High School Salad?

100 g of High School Salad has 37 kcal.

How much protein is in High School Salad?

High School Salad contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in High School Salad?

High School Salad has 5.7 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High School Salad?

High School Salad contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in High School Salad?

100 g contains 0.008 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.