High Protein Veggie Puffs Cheese Flavour
Packaged product Snacks The Curators
High Protein Veggie Puffs Cheese Flavour contains 422 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 422 kcal.
Roughly 36% of its calories come from fat, with 35% from protein and 29% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (456 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 29.2 g | 11% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 2.7 g | |
| Protein L | 35.3 g | 71% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 29%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35.3 gin the top quarter of snacks (median 8.4 g)
- Fiber3.8 gabove the median for snacks (median 3.3 g)
- Sugars2.7 gbelow the median for snacks (median 3 g)
- Fat16 gbelow the median for snacks (median 19.3 g)
- Saturated fat2.4 gbelow the median for snacks (median 3.4 g)
- Sodium346 mgin the lowest quarter of snacks (median 680 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Curators
- Barcode
- 5060549450563
- Label serving
- 1 portion (100 g)
- Category
- Appetizers
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bretzel Chips Tomate Kraüter Snack Fun | 422 | 11 g | 68 g | 11 g |
| Crackers fins de riz Bio - Tamari B&Me | 422 | 6.4 g | 83 g | 7.2 g |
| Mieszanka krakersów, paluszków i precelków Top | 422 | 11 g | 68 g | 11 g |
| Cocktail edamame y soja Carrefour | 422 | 39 g | 28.5 g | 14.5 g |
| Seaweed Flavoured Rice Crackers Peckish | 422 | 8 g | 76.9 g | 8.4 g |
| Rice & Corn Cakes Snack a Jacks | 422 | 6.5 g | 76.4 g | 10 g |
| Thai Chilli Rive Crackers H&B | 421 | 7.1 g | 75 g | 9.6 g |
| sour cream and chives rice cracker peckish | 423 | 7.6 g | 80.9 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060549450563. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.