High protein Tortilla
Packaged product Bread and Baked Goods Blue slate
High protein Tortilla contains 340 kcal per 100 g. A serving, 1 wrap, 53 g (53 g) provides about 180 kcal.
Roughly 34% of its calories come from fat, with 33% from protein and 33% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 28% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 0.94 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 755 mg | 33% |
| Total carbohydrates L | 28.3 g | 10% |
| Dietary fiber L | 11.3 g | 40% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28.3 g | 57% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 132 mg | 10% |
| Iron L | 5.1 mg | 28% |
| Potassium L | 170 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 33%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.3 gin the top quarter of bread and baked goods (median 8 g)
- Fiber11.3 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars3.8 gbelow the median for bread and baked goods (median 3.9 g)
- Fat13.2 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat0.94 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium755 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue slate
- Barcode
- 0860010434017
- Label serving
- 1 wrap (53 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| New Zealand Cheese Roll St Honore bakery (HKG) | 340 | 11.1 g | 47.6 g | 12.6 g |
| Egg Bread Superstore | 340 | 10 g | 54 g | 8 g |
| Everything Bagel Heinen’s | 340 | 12 g | 65 g | 4 g |
| marbled cinnamon breakfast bread Aldi | 340 | 7.6 g | 60.4 g | 8.5 g |
| Fruchtgummi Bunte Blüten vegan Luehders | 340 | 0.5 g | 85 g | 0.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High protein Tortilla?
100 g of High protein Tortilla has 340 kcal. Serving, 1 wrap, 53 g (53 g): about 180 kcal.
Is High protein Tortilla high in protein?
High protein Tortilla contains 28.3 g of protein per 100 g (57% of the 50 g Daily Value), or 15 g in serving, 1 wrap, 53 g (53 g). About 33% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in High protein Tortilla?
High protein Tortilla has 28.3 g of total carbohydrates per 100 g, including 11.3 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High protein Tortilla?
High protein Tortilla contains 13.2 g of fat per 100 g, of which 0.94 g is saturated (5% of the Daily Value).
What vitamins and minerals does High protein Tortilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in High protein Tortilla?
100 g contains 755 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860010434017. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.