High Protein Strawberry Yogurt
Packaged product Dairy and Eggs Tesco
High Protein Strawberry Yogurt contains 76 kcal per 100 g. A serving, 1 pot, 200 g (200 g) provides about 152 kcal.
Roughly 55% of its calories come from protein, with 40% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 633 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 6.3 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 10.4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 40%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.4 gin the top quarter of dairy and eggs (median 3.5 g)
- Fiber0.4 gabove the median for dairy and eggs (median 0.2 g)
- Sugars6.3 gin the lowest quarter of dairy and eggs (median 12 g)
- Fat0.4 gin the lowest quarter of dairy and eggs (median 2.8 g)
- Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 1.8 g)
- Sodium16 mgin the lowest quarter of dairy and eggs (median 43.7 mg)
- Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063250534713
- Label serving
- 1 pot (200 g)
- Category
- Strawberry yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fat free strained yogurt (milk), strawberry purée (5%), sugar, water, tapioca starch, flavourings, concentrated lemon juice, colour (anthocyanins)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Yogurt: Strawberry Bakoma | 76 | 8.7 g | 7.1 g | 1.5 g |
| Strawberry yogurt Bowl & Basket | 76 | 8.8 g | 10.6 g | 0 g |
| Yaourt brassé sur lit de fraises Monbertille | 76 | 3.4 g | 8.5 g | 3.1 g |
| Iogurte liquido açuracado com aroma a morango e banana Milbona | 76 | 2.8 g | 13.6 g | 1.2 g |
| Yogurt con pezzi di fragola Arborea | 76 | 3.7 g | 15 g | 0.1 g |
| Yaourt fraise pâturages | 76 | 3.5 g | 9 g | 2.7 g |
| Strawberry yogurt Friendly Farms | 76 | 3.5 g | 13.5 g | 1.2 g |
| Strawberry Yogurt Friendly Farms | 76 | 3.5 g | 13.5 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Strawberry Yogurt?
100 g of High Protein Strawberry Yogurt has 76 kcal. Serving, 1 pot, 200 g (200 g): about 152 kcal.
Is High Protein Strawberry Yogurt high in protein?
High Protein Strawberry Yogurt contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 20.8 g in serving, 1 pot, 200 g (200 g). About 55% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.5 g).
How many carbs are in High Protein Strawberry Yogurt?
High Protein Strawberry Yogurt has 7.6 g of total carbohydrates per 100 g, including 0.4 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Strawberry Yogurt?
High Protein Strawberry Yogurt contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in High Protein Strawberry Yogurt?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063250534713. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.