High Protein Salted Caramel Milk

Packaged product Dairy and Eggs First Choice

High Protein Salted Caramel Milk contains 73 kcal per 100 g. A serving, 250 g (250 g) provides about 183 kcal.

Roughly 44% of its calories come from protein, with 43% from carbohydrates and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 20% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Salted Caramel Milk by First Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
8.2 gprotein
8 gcarbohydrates
1 gfat
183kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73.1 kcal
Total fat L 1 g 1%
Saturated fat L 0.7 g 4%
Cholesterol L 8 mg 3%
Sodium L 112 mg 5%
Total carbohydrates L 8 g 3%
Dietary fiber L 0.5 g 2%
Total sugars L 5.2 g
Added sugars L 0 g 0%
Protein L 8.2 g 16%
Calcium L 254 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 43%Fat: 12%73kcal / 100 g
  • Protein 44%
  • Carbohydrates 43%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium20%

Nutritional insights

  • Protein8.2 gabove the median for dairy and eggs (median 8 g)
  • Fiber0.5 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars5.2 gabove the median for dairy and eggs (median 4 g)
  • Fat1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.7 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium112 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
First Choice
Barcode
6007251008049
Label serving
250 g
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

0.3 0.1 23 gras polyinsaturós / das uals á4cldos gordos polinsaturados (g) of which trans fatty aclds / ddont acides gras trans / das quais ácldos gordos trans (Ke) 13 280 0.5 Cholesterol | Cholostérol / Colessterol (me) 835.0 12 Dietary Flbre / FIbres allmentalrres /|Fibra Alimentar (e)# Sodium /Sodium / Sódio (me) 08 254.0 0.3 30 Vitamin BI IVitamine BI/ Thiaminee/Vitamina B1/Tiamina (mg) Vitamin B2| VItamine B2| Rihofldavine / Vitamina B2 | Riboflavina (mg) Caleium / Calclum / Cálclo (me) 12 370 J48 Vitamin B7 / Bintin / Vitamine B77/ Biotine / Vitamina B7 / Biotins ("e) 3 - Vitamin B8| Folle acld /I Vitaminne B9 / Acide folique / Vitamina B9| Ácido fólico (0g) Vitamin BI2 (ne) / Vitamine BI2 // Cyanocobalamine / Vitamina B12/ Cianocobalamina # AOAC 991,43 INGREDIENTS: Low Fat MiIk, Watter. Milk Protein Concentrate, Skim Milk Powder, Flavouring, Salt, Aciditty Regulator (E939), Emulsifier (E4521), Stobilisers (E407, E466), Non-Nuutritive Sweeteners [Acesulfame Potassium N), Sucralose (E955)]. Anti-Foaming Agent (E905a), Vitamins (B1, B2, B 85, B6, B7, BS, BI2). RRENTS: Lait écrémé, eaui,. concentré de protéines de lait, lait Écráná en poudre, arome, sel, régulateur d'acidité, émulsifiant, siabilisants, édulcorants non tnutritifs (acésulfame potassium, Sucralose), gHBt antimousse, vitamines (EBI, B2, B3, B5, B6, B7, B3, BI2). INGREDIENTES: Leite magro, ágzua, concentrado de proteínas do leite, leite em pé magr0, aromatizante, saal, regulador de acidez (E339). emulsionante (E4521), estabilizantes (E407, E4466), edulcorantes não nutritivoS [acesulfame de potássio (E950), sueralose (E955)), agente antiespumanta (EB05a), vitaminas (B1, B2, B3,I B5, BG, B7, B3, BI2). CONTAINS: COW'S MILK TLait dde vache / Leite de vaca

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6007251008049. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Salted Caramel Milk?

100 g of High Protein Salted Caramel Milk has 73 kcal. Serving, 250 g (250 g): about 183 kcal.

How much protein is in High Protein Salted Caramel Milk?

High Protein Salted Caramel Milk contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 20.5 g in serving, 250 g (250 g). About 44% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in High Protein Salted Caramel Milk?

High Protein Salted Caramel Milk has 8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Salted Caramel Milk?

High Protein Salted Caramel Milk contains 1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does High Protein Salted Caramel Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in High Protein Salted Caramel Milk?

100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.