High Protein Rice Pudding - Classic
Packaged product Sweets and Desserts Milbona
High Protein Rice Pudding - Classic contains 93 kcal per 100 g. A serving, 200 gram (200 g) provides about 186 kcal.
Roughly 45% of its calories come from carbohydrates, with 33% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 125 kcal per 100 g across 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 6.9 mg | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.06 µg | 0.3% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 0.029 mg | 0.2% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.025 mg | 1% |
| Folate (B9) L | 2.5 µg | 0.6% |
| Vitamin B12 L | 0.17 µg | 7% |
| Choline L | 0 mg | 0% |
| Calcium L | 98.6 mg | 8% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 112 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 8.8 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 45%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber0.1 gbelow the median for sweets and desserts (median 0.23 g)
- Sugars3.6 gin the lowest quarter of sweets and desserts (median 12 g)
- Fat2.3 gbelow the median for sweets and desserts (median 2.9 g)
- Saturated fat1.5 gbelow the median for sweets and desserts (median 1.9 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 48.8 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
- Water81.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 16.3 µg |
|---|
Other components (3)
| Water L | 81.8 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Milbona
- Barcode
- 4056489857334
- Quantity
- 200 gram
- Label serving
- 200 gram
- Category
- Rice puddings
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risifrutti Hallon & Passion Utan tillsatt socker Orkla Foods | 93 | 3.1 g | 13 g | 3.3 g |
| Milchreis High-Protein Schoko-Banane Müller | 93 | 7.7 g | 9.7 g | 2.3 g |
| rice pudding Ambrosia | 93 | 3.1 g | 15.6 g | 2 g |
| Riz au lait de coco mangue Babybio | 93 | 1 g | 14 g | 3.5 g |
| Rice Pudding Ambrosia | 93 | 3.1 g | 15.6 g | 2 g |
| Creamed rice pudding Asda | 93 | 2.3 g | 18 g | 1.5 g |
| Rice Pudding The Dessert Menu | 93 | 3.1 g | 17.1 g | 1.3 g |
| Ekilibrio arroz con leche sin azúcares añadidos Reina | 94 | 2.6 g | 13 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Rice Pudding - Classic?
100 g of High Protein Rice Pudding - Classic has 93 kcal. Serving, 200 gram (200 g): about 186 kcal.
How much protein is in High Protein Rice Pudding - Classic?
High Protein Rice Pudding - Classic contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 15.4 g in serving, 200 gram (200 g). About 33% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in High Protein Rice Pudding - Classic?
High Protein Rice Pudding - Classic has 10.4 g of total carbohydrates per 100 g, including 0.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Rice Pudding - Classic?
High Protein Rice Pudding - Classic contains 2.3 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in High Protein Rice Pudding - Classic?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489857334. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.