High Protein Plant-Based Shake Chocolate Milk
Packaged product Sweets and Desserts goodprotein
High Protein Plant-Based Shake Chocolate Milk contains 404 kcal per 100 g.
Roughly 61% of its calories come from protein, with 19% from fat and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 95% of the Daily Value for iron, 51% of the Daily Value for phosphorus and 25% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 702 mg | 31% |
| Total carbohydrates L | 21.3 g | 8% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars | not reported | |
| Protein L | 68.1 g | 136% |
| Calcium L | 319 mg | 25% |
| Iron L | 17 mg | 95% |
| Phosphorus L | 638 mg | 51% |
| Potassium L | 372 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 19%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein68.1 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber6.4 gin the top quarter of sweets and desserts (median 2 g)
- Fat9.6 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat3.2 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium702 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal16.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- goodprotein
- Barcode
- 22289452
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baker’s Treat Mini Muffins Confetti Cake Baker’s Treat | 404 | 4.3 g | 51.1 g | 21.3 g |
| Chocolate Chip Cookie Dough Stars + Honey | 404 | 31.9 g | 36.2 g | 19.1 g |
| Mini Chocolate Chip Muffins Baker's Treat | 404 | 4.3 g | 59.6 g | 17 g |
| Chocolate Milk High Protein Powder goodprotein | 404 | 68.1 g | 14.9 g | 9.6 g |
| Iced Lemon Cookie Stars + Honey | 404 | 29.8 g | 36.2 g | 19.1 g |
| Cherry Chocolate Waffle Cone Stars + Honey | 404 | 31.9 g | 36.2 g | 17 g |
| Banana Nut Loaf Cake Market Street | 404 | 25.5 g | 42.6 g | 23.4 g |
| Cake & Ice Cream Protein Bar Stars + Honey | 404 | 29.8 g | 38.3 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 22289452. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.