High Protein Pistachio Bar

Packaged product Other Foods Carmen's

High Protein Pistachio Bar contains 438 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 263 kcal.

Roughly 37% of its calories come from carbohydrates, with 37% from fat and 26% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

438kcal per 100 g
27.3 gprotein
39.3 gcarbohydrates
17.2 gfat
263kcal in serving, 1 portion, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 17.2 g 22%
Saturated fat L 6 g 30%
Sodium L 470 mg 20%
Total carbohydrates L 39.3 g 14%
Dietary fiber L 4.2 g 15%
Total sugars L 19.2 g
Protein L 27.3 g 55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 37%Fat: 37%438kcal / 100 g
  • Protein 26%
  • Carbohydrates 37%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27.3 gin the top quarter of other foods (median 7.4 g)
  • Fiber4.2 gin the top quarter of other foods (median 1.8 g)
  • Sugars19.2 gin the top quarter of other foods (median 3.2 g)
  • Fat17.2 gabove the median for other foods (median 6.6 g)
  • Saturated fat6 gabove the median for other foods (median 2 g)
  • Sodium470 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carmen's
Barcode
9319133339774
Label serving
1 portion (60 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9319133339774. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Pistachio Bar?

100 g of High Protein Pistachio Bar has 438 kcal. Serving, 1 portion, 60 g (60 g): about 263 kcal.

Is High Protein Pistachio Bar high in protein?

High Protein Pistachio Bar contains 27.3 g of protein per 100 g (55% of the 50 g Daily Value), or 16.4 g in serving, 1 portion, 60 g (60 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in High Protein Pistachio Bar?

High Protein Pistachio Bar has 39.3 g of total carbohydrates per 100 g, including 4.2 g of fiber and 19.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Pistachio Bar?

High Protein Pistachio Bar contains 17.2 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in High Protein Pistachio Bar?

100 g contains 470 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.