Carmen’s nutrition facts

26 Carmen’s products with label nutrition data. On average they contain 331 kcal, 13 g of sugars and 12.2 g of protein per 100 g. Most are in snacks, other foods and fruits.

FoodCaloriesProteinCarbsFat
Seed and plant protein bar 443 25.7 g 23.7 g 24.3 g
Thin & Lightly Salted Tortilla Chips, Thin & Lightly Salted 429 3.6 g 39.3 g 28.6 g
Carmen’s Chocolate Protein Porridge 394 13.6 g 63.2 g 7.6 g
Carne De Soya 279 50 g 34 g 1 g
Dill Pickle Gourmet Popcorn 445 6 g 44.5 g 25.5 g
Goodness and grains sultana and cinnamon flakes 334 9.5 g 53.4 g 5.5 g
High Fibre Bakes Dark Choc Cherry 460 6.9 g 51.7 g 22.6 g
Oat crunch double choc 440 7.2 g 59.2 g 17.6 g
Oat Slice Lemon And Coconut 514 7.4 g 56.3 g 27.4 g
Partisan Popcorn 490 8.5 g 49 g 28 g
Protein Dark Choc & Cranberry 492 26.2 g 33.5 g 26.8 g
Protein Sachets - Apple, Sultana & Cinnamon 157 5.2 g 23.4 g 3.8 g
Ancho Chiles 0 0 g 0 g 0 g
Carman’s protein dark choc mint crunch 440 25.5 g 37.8 g 19.5 g
Carmens dark choc 453 12.5 g 47.5 g 22.2 g
Carmen’s low sugar & low car bar 115 6.1 g 1.9 g 5 g
Carmen’s low sugar low carb raspberry ripple 115 6.1 g 1.9 g 5 g
Gourmet Porridge 393 10.5 g 59.8 g 10 g
High Protein Pistachio Bar 438 27.3 g 39.3 g 17.2 g
Peanut butter protein bar 404 14 g 37.8 g 20.7 g
Super berry bar 444 10 g 50.9 g 20.7 g
Whole Ginger 0 0 g 0 g 0 g
Woodfire Barbeques 219 12.7 g 21.7 g 7.9 g
Carmen’s low sugar low carb bar mint dark cho coconut 135 2.8 g 6.2 g 8 g
Mint, dark choc and coconut slice 93 2.1 g 4.2 g 6.1 g
Protein Slice Dark Choc, Crisp & Roasted Nut 486 16.9 g 46.9 g 24.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.