High Protein Pennr Pasta
Packaged product Grains and Pasta Members Mark
High Protein Pennr Pasta contains 181 kcal per 100 g. A serving, 1 portion, 188 g (188 g) provides about 340 kcal.
Roughly 45% of its calories come from fat, with 33% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 1,143,617% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3.7 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 21.3 mg | 7% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.1 g | 20% |
| Vitamin D L | 228,723 µg | 1,143,617% |
| Calcium L | 122 mg | 9% |
| Iron L | 0.8 mg | 4% |
| Potassium L | 229 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 33%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gabove the median for grains and pasta (median 8 g)
- Fiber3.2 gabove the median for grains and pasta (median 3 g)
- Sugars3.2 gabove the median for grains and pasta (median 2.2 g)
- Fat9 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat3.7 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium452 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Mark
- Barcode
- 0255546616745
- Label serving
- 1 portion (188 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penne Pasta Sam’s Club | 181 | 9 g | 13.8 g | 9 g |
| High Protien Penne Pasta Sams Club | 181 | 9 g | 13.8 g | 9 g |
| High Protein Penne Pasta Sam’s Club | 181 | 9 g | 13.8 g | 9 g |
| Pasta Member's Mark | 181 | 9 g | 13.8 g | 9 g |
| Pasta Member's Mark | 181 | 9 g | 13.8 g | 9 g |
| High Protein Penne Pasta Member's Mark | 181 | 9 g | 13.8 g | 9 g |
| Mushroom Pasta La Pasta | 181 | 6.7 g | 31.4 g | 4.3 g |
| 90 Second Jasmine Rice Aldi | 181 | 3.2 g | 38.2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0255546616745. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.