How many calories are in High Protein Nut Bar – Peanut?

100 g of High Protein Nut Bar – Peanut has 520 kcal. Serving, 1 bar, 30 g (30 g): about 156 kcal.

Is High Protein Nut Bar – Peanut high in protein?

High Protein Nut Bar – Peanut contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 7.2 g in serving, 1 bar, 30 g (30 g). About 19% of its calories come from protein.

How many carbs are in High Protein Nut Bar – Peanut?

High Protein Nut Bar – Peanut has 35.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Nut Bar – Peanut?

High Protein Nut Bar – Peanut contains 30 g of fat per 100 g.

How much sodium is in High Protein Nut Bar – Peanut?

100 g contains 337 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

High Protein Nut Bar – Peanut

Packaged product Beans and Legumes 好朋友 (Good Friend)

High Protein Nut Bar – Peanut contains 520 kcal per 100 g. A serving, 1 bar, 30 g (30 g) provides about 156 kcal.

Roughly 53% of its calories come from fat, with 28% from carbohydrates and 19% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

520kcal per 100 g

24 gprotein

35.3 gcarbohydrates

30 gfat

156kcal in serving, 1 bar, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	520 kcal
Total fat L	30 g	38%
Saturated fat	not reported
Sodium L	337 mg	15%
Total carbohydrates L	35.3 g	13%
Dietary fiber	not reported
Total sugars	not reported
Protein L	24 g	48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 28%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 好朋友 (Good Friend)
Barcode: 6920907827415
Label serving: 1 bar (30 g)
Category: Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6920907827415. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.