High protein muffin apple cinnamon

Packaged product Sweets and Desserts Bootylicious

High protein muffin apple cinnamon contains 265 kcal per 100 g. A serving, 1 container, 68 g (68 g) provides about 180 kcal.

Roughly 44% of its calories come from protein, with 37% from carbohydrates and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 381 products.

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

High protein muffin apple cinnamon by Bootylicious, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
265kcal per 100 g
36.8 gprotein
30.9 gcarbohydrates
7.4 gfat
180kcal in serving, 1 container, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 7.4 g 9%
Saturated fat L 1.5 g 7%
Cholesterol L 7.4 mg 2%
Sodium L 206 mg 9%
Total carbohydrates L 30.9 g 11%
Dietary fiber L 20.6 g 74%
Total sugars L 7.4 g
Added sugars L 0 g 0%
Protein L 36.8 g 74%
Vitamin D L 0 µg0%
Calcium L 147 mg11%
Iron L 1.2 mg7%
Potassium L 162 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 37%Fat: 20%265kcal / 100 g
  • Protein 44%
  • Carbohydrates 37%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Iron7%Potassium3%Vitamin D0%

Nutritional insights

  • Protein36.8 gin the top quarter of sweets and desserts (median 25.6 g)
  • Fiber20.6 gin the top quarter of sweets and desserts (median 7.5 g)
  • Sugars7.4 gbelow the median for sweets and desserts (median 14 g)
  • Fat7.4 gin the lowest quarter of sweets and desserts (median 15 g)
  • Saturated fat1.5 gin the lowest quarter of sweets and desserts (median 6.1 g)
  • Sodium206 mgbelow the median for sweets and desserts (median 216 mg)
  • Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bootylicious
Barcode
0854317008217
Quantity
68 g
Label serving
1 container (68 g)
Category
Protein Energy Bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PROTEIN BLEND (WHEAT PROTEIN ISOLATE, MICELLAR CASEIN, PEA PROTEIN CONCENTRATE, COLLAGEN PEPTIDES), ERYTHRITOL, RESISTANT WHEAT STARCH, PATENT WHEAT FLOUR, POLYDEXTROSE, DRIED APPLES, PASTEURIZED EGG, WHEAT FIBER, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CINNAMON, NATURAL FLAVORS, SEA SALT, STEVIA EXTRACT, MONK FRUIT EXTRACT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleEggCinnamonSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High protein muffin apple cinnamon?

100 g of High protein muffin apple cinnamon has 265 kcal. Serving, 1 container, 68 g (68 g): about 180 kcal.

Is High protein muffin apple cinnamon high in protein?

High protein muffin apple cinnamon contains 36.8 g of protein per 100 g (74% of the 50 g Daily Value), or 25 g in serving, 1 container, 68 g (68 g). About 44% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 25.6 g).

How many carbs are in High protein muffin apple cinnamon?

High protein muffin apple cinnamon has 30.9 g of total carbohydrates per 100 g, including 20.6 g of fiber and 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High protein muffin apple cinnamon?

High protein muffin apple cinnamon contains 7.4 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

What vitamins and minerals does High protein muffin apple cinnamon contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in High protein muffin apple cinnamon?

100 g contains 206 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0854317008217. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.