High Protein Mousse Choco
Packaged product Sweets and Desserts Migros
High Protein Mousse Choco contains 87 kcal per 100 g. A serving, 100 g (100 g) provides about 87 kcal.
Roughly 54% of its calories come from protein, with 23% from carbohydrates and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 123 kcal per 100 g across 632 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 23%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of sweets and desserts (median 3.4 g)
- Fiber3.2 gin the top quarter of sweets and desserts (median 0.32 g)
- Sugars4.5 gin the lowest quarter of sweets and desserts (median 13.9 g)
- Fat2 gin the lowest quarter of sweets and desserts (median 4 g)
- Saturated fat1.5 gbelow the median for sweets and desserts (median 2.5 g)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Migros
- Barcode
- 7623186685668
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Dairy desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Magermilch, Milch, Milchprotein, Inulin, Kakaopulver fettarm 2%, Rindergelatine, Emulgator: Milchsäureester von Mono - und Diglyceriden von Speisefettsäuren, Aromen, Säureregulator: Natriumcitrate, Süssungsmittel: Acesulfam K, Cyclamat und Saccharin, Enzym: Lactase, Kochsalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio organic oat dessert vanilla The Bridge | 87 | 0.6 g | 16 g | 2 g |
| Pudding Proteinowy o smaku orzechowym z czekoladą GO ACTIVE | 87 | 10 g | 7.4 g | 1.8 g |
| Gele Vla Zuivel Meester | 87 | 2.4 g | 13 g | 2.8 g |
| NESTLÉ P'TIT GOURMAND BIO Cacao 4x90g Nestlé | 87 | 3.4 g | 10.3 g | 3.4 g |
| Quark creme chocolate chips Stay Strong | 87 | 7.2 g | 9.8 g | 2.1 g |
| Vanille Vla De Zaanse Hoeve | 87 | 2 g | 13 g | 3 g |
| Rijstpap Boni | 87 | 2.3 g | 15 g | 2 g |
| יוגורט Skyr תותים דנונה | 87 | 7.7 g | 6.9 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Mousse Choco?
100 g of High Protein Mousse Choco has 87 kcal. Serving, 100 g (100 g): about 87 kcal.
Is High Protein Mousse Choco high in protein?
High Protein Mousse Choco contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 54% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).
How many carbs are in High Protein Mousse Choco?
High Protein Mousse Choco has 4.7 g of total carbohydrates per 100 g, including 3.2 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Mousse Choco?
High Protein Mousse Choco contains 2 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7623186685668. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.