High-Protein Milkshake
Packaged product Dairy and Eggs UFit
High-Protein Milkshake contains 56 kcal per 100 g. A serving, 1 portion, 500 g (500 g) provides about 280 kcal.
Roughly 71% of its calories come from protein, with 27% from carbohydrates and 2% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (56 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 0.043 mg | 0% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 0.96 g | 3% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin C L | 0.003 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.001 mg | 0% |
| Calcium L | 0.3 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 27%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dairy and eggs (median 9.1 g)
- Fiber0.96 gabove the median for dairy and eggs (median 0.6 g)
- Sugars3.6 gabove the median for dairy and eggs (median 1.6 g)
- Fat0.1 gin the lowest quarter of dairy and eggs (median 0.92 g)
- Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 0.3 g)
- Sodium0.043 mgin the lowest quarter of dairy and eggs (median 63 mg)
- Protein per 100 kcal17.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- UFit
- Barcode
- 5060317320432
- Quantity
- 500ml
- Label serving
- 1 portion (500 g)
- Category
- Protein shakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skimmed Milk, Water, Milk Protein, Inulin, Vitamin & Mineral Blend: (Vitamin C, Vitamin E, Selenium and Vitamin D2), Stabilisers: Gellan Gum, Carrageenan, Natural Flavouring, Acidity Regulator: Sodium Citrate, Salt, Sweetener: Sucralose, Colours: Lycopene, Beta Carotene.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High-Protein Milkshake?
100 g of High-Protein Milkshake has 56 kcal. Serving, 1 portion, 500 g (500 g): about 280 kcal.
Is High-Protein Milkshake high in protein?
High-Protein Milkshake contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 50 g in serving, 1 portion, 500 g (500 g). About 71% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 9.1 g).
How many carbs are in High-Protein Milkshake?
High-Protein Milkshake has 3.8 g of total carbohydrates per 100 g, including 0.96 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High-Protein Milkshake?
High-Protein Milkshake contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in High-Protein Milkshake?
100 g contains 0.043 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060317320432. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 7, 2026.
Last updated: . Source description: "HIGH-PROTEIN MILKSHAKE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.