High Protein Milk Chocolate

Packaged product Dairy and Eggs F&N Magnolia

High Protein Milk Chocolate contains 54 kcal per 100 g. A serving, 285 ml (285 g) provides about 154 kcal.

Roughly 50% of its calories come from protein, with 44% from carbohydrates and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 70 kcal per 100 g across 161 products.

100 g provides 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Milk Chocolate by F&N Magnolia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
6.7 gprotein
5.9 gcarbohydrates
0.4 gfat
154kcal in serving, 285 ml (285 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0.3 g 2%
Trans fat L 0 g
Sodium L 132 mg 6%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 0.6 g 2%
Total sugars L 5.2 g
Protein L 6.7 g 13%
Calcium L 130 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 44%Fat: 7%54kcal / 100 g
  • Protein 50%
  • Carbohydrates 44%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%

Nutritional insights

  • Protein6.7 gabove the median for dairy and eggs (median 3.7 g)
  • Fiber0.6 gin the top quarter of dairy and eggs (median 0.3 g)
  • Sugars5.2 gbelow the median for dairy and eggs (median 9.4 g)
  • Fat0.4 gin the lowest quarter of dairy and eggs (median 1.5 g)
  • Saturated fat0.3 gin the lowest quarter of dairy and eggs (median 0.9 g)
  • Sodium132 mgin the top quarter of dairy and eggs (median 56.6 mg)
  • Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.1 g
Polyunsaturated fat L0 g

Product details

Brand
F&N Magnolia
Barcode
8888200606831
Quantity
275ml
Label serving
285 ml
Category
Milkshakes
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PROTEIN BLEND (SODIUM CASEINATE (FROM MILK), MILK PROTEIN CONCENTRATE, MILK SOLIDS), SUCROSE, COCOA POWDER, FLAVOURING, STABILISERS, CALCIUM CARBONATE, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8888200606831. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Milk Chocolate?

100 g of High Protein Milk Chocolate has 54 kcal. Serving, 285 ml (285 g): about 154 kcal.

How much protein is in High Protein Milk Chocolate?

High Protein Milk Chocolate contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 19.1 g in serving, 285 ml (285 g). About 50% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.7 g).

How many carbs are in High Protein Milk Chocolate?

High Protein Milk Chocolate has 5.9 g of total carbohydrates per 100 g, including 0.6 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Milk Chocolate?

High Protein Milk Chocolate contains 0.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does High Protein Milk Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in High Protein Milk Chocolate?

100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.