High Protein Fromage de montagne
Packaged product Dairy and Eggs Oh ! High protein
High Protein Fromage de montagne contains 240 kcal per 100 g. A serving, 20.0 g (20 g) provides about 48 kcal.
Roughly 54% of its calories come from protein, with 44% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.1 g | |
| Protein L | 33 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 2%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars0.1 gbelow the median for dairy and eggs (median 0.5 g)
- Fat12 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat7 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium760 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oh ! High protein
- Barcode
- 2167832004809
- Label serving
- 20.0 g
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairylea d. Jumbo Dairylea | 240 | 9.6 g | 26 g | 10 g |
| Halbfester Schnittkäse Babybel | 240 | 26 g | 0.05 g | 15.5 g |
| Schlotfeger cheese Wert | 240 | 18.2 g | 1.1 g | 18.1 g |
| Stracciatella Fior fiore coop | 240 | 9.1 g | 1.4 g | 22 g |
| Cream Cheese De Luxe | 240 | 5.5 g | 3.5 g | 22.5 g |
| Mini cheese protein Babybel | 240 | 26 g | 0.01 g | 15.5 g |
| Mon Fromage Le Berbére | 240 | 8 g | 7 g | 19 g |
| Queso fundido en porciones El Corte Inglés | 240 | 9 g | 7 g | 19.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2167832004809. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.