How many calories are in High Protein Flour Tortilla Wraps?

100 g of High Protein Flour Tortilla Wraps has 280 kcal.

Is High Protein Flour Tortilla Wraps high in protein?

High Protein Flour Tortilla Wraps contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in High Protein Flour Tortilla Wraps?

High Protein Flour Tortilla Wraps has 40.9 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Flour Tortilla Wraps?

High Protein Flour Tortilla Wraps contains 4.9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

High Protein Flour Tortilla Wraps

Packaged product Bread and Baked Goods ASDA Bakery

High Protein Flour Tortilla Wraps contains 280 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 26% from protein and 16% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

280kcal per 100 g

18 gprotein

40.9 gcarbohydrates

4.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	280 kcal
Total fat L	4.9 g	6%
Saturated fat L	1 g	5%
Sodium	not reported
Total carbohydrates L	40.9 g	15%
Dietary fiber L	2.2 g	8%
Total sugars L	2.3 g
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 58%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gin the top quarter of bread and baked goods (median 8.1 g)
Fiber2.2 gbelow the median for bread and baked goods (median 2.4 g)
Sugars2.3 gbelow the median for bread and baked goods (median 4 g)
Fat4.9 gbelow the median for bread and baked goods (median 7.1 g)
Saturated fat1 gbelow the median for bread and baked goods (median 1.6 g)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ASDA Bakery
Barcode: 5063089837665
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Pull-Apart kit Garlic Bread Pillsbury	280	5.8 g	39.8 g	11.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5063089837665. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.