High Protein Chocolate Mousse
Packaged product Sweets and Desserts Ehrmann
High Protein Chocolate Mousse contains 74 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 148 kcal.
Roughly 56% of its calories come from protein, with 25% from carbohydrates and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 163 kcal per 100 g across 198 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 25%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 3.6 g)
- Sugars4 gin the lowest quarter of sweets and desserts (median 17 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 6.9 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 4 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 56 mg)
- Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ehrmann
- Barcode
- 4002971283808
- Quantity
- 200 gram
- Label serving
- 1 serving (200 g)
- Category
- Chocolate desserts
- Packaging
- Plastic,Metal,en:pp-polypropylene,Recyclable Metals,Aluminium
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
skimmed milk, milk protein 6,5%, cocoa powder 4%, cream 3,2%, gelatine (beef), modified starch, natural flavouring, thickener (carrageenan, guar gum), lactase, sweetener (e 950, sucralose),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Pudding Al Cacao Carrefour Sensation | 73 | 10 g | 4.3 g | 1.6 g |
| Pudding au chocolat Ursi | 75 | 2.7 g | 9.4 g | 3 g |
| Propud mintchocolate Propud | 72 | 10 g | 4.6 g | 1.5 g |
| Coupe choco Léger | 79 | 3.5 g | 8 g | 3.4 g |
| Chocolate Flavour Protein Pudding Brooklea | 80 | 10.1 g | 6.2 g | 1.6 g |
| Crème dessert riche en protéines Envia | 80 | 10 g | 6.7 g | 1.5 g |
| Chocolate Fudge Flavour Mousse Arla | 81 | 10 g | 8.1 g | 1.3 g |
| Schoko Protein Pudding Molkerei Gropper | 81 | 10 g | 6.4 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Chocolate Mousse?
100 g of High Protein Chocolate Mousse has 74 kcal. Serving, 1 serving, 200 g (200 g): about 148 kcal.
Is High Protein Chocolate Mousse high in protein?
High Protein Chocolate Mousse contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 1 serving, 200 g (200 g). About 56% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.6 g).
How many carbs are in High Protein Chocolate Mousse?
High Protein Chocolate Mousse has 4.5 g of total carbohydrates per 100 g, including 1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Chocolate Mousse?
High Protein Chocolate Mousse contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in High Protein Chocolate Mousse?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002971283808. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.