Pudding au chocolat
Packaged product Sweets and Desserts Ursi
Pudding au chocolat contains 75 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 35% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 163 kcal per 100 g across 198 products.
100 g provides 37% of the Daily Value for selenium and 11% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75.2 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 10.1 mg | 3% |
| Sodium L | 36.2 mg | 2% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 0.02 g | 0.1% |
| Total sugars L | 6.6 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 25.5 µg | 3% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 0.072 mg | 0.5% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.041 mg | 0.3% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.016 mg | 1% |
| Folate (B9) L | 1 µg | 0.3% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 97.6 mg | 8% |
| Iron L | 0.02 mg | 0.1% |
| Magnesium L | 8.1 mg | 2% |
| Phosphorus L | 80.1 mg | 6% |
| Potassium L | 130 mg | 3% |
| Zinc L | 0.31 mg | 3% |
| Copper L | 0.006 mg | 0.6% |
| Manganese L | 0.018 mg | 0.8% |
| Selenium L | 20.5 µg | 37% |
| Iodine L | 8.1 µg | 5% |
| Chloride L | 79.5 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 50%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of sweets and desserts (median 3.6 g)
- Fiber0.02 gin the lowest quarter of sweets and desserts (median 1 g)
- Sugars6.6 gin the lowest quarter of sweets and desserts (median 17 g)
- Fat3 gin the lowest quarter of sweets and desserts (median 6.9 g)
- Saturated fat1.9 gbelow the median for sweets and desserts (median 4 g)
- Sodium36.2 mgin the lowest quarter of sweets and desserts (median 56 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water71.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.75 g |
|---|---|
| Polyunsaturated fat L | 0.09 g |
Sugars and starch (1)
| Starch L | 2.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.011 g |
| Linoleic acid (omega-6, 18:2) L | 0.05 g |
Carotenoids (1)
| Beta-carotene L | 17.8 µg |
|---|
Other components (2)
| Water L | 71.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ursi
- Barcode
- 27057421
- Quantity
- 460 g
- Category
- Chocolate desserts
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier 81 %, sucre, chocolat 3,5% (sucre, pâte de cacao, beurre de cacao), amidon modifié, cacao maigre, crème, poudre de lait écrémé, gélifiant (carraghénanes), arôme naturel. Peut contenir des traces de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCreamCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Chocolate Mousse Ehrmann | 74 | 10 g | 4.5 g | 1.5 g |
| Pudding Al Cacao Carrefour Sensation | 73 | 10 g | 4.3 g | 1.6 g |
| Propud mintchocolate Propud | 72 | 10 g | 4.6 g | 1.5 g |
| Coupe choco Léger | 79 | 3.5 g | 8 g | 3.4 g |
| Chocolate Flavour Protein Pudding Brooklea | 80 | 10.1 g | 6.2 g | 1.6 g |
| Chocolate Flavour Protein Pudding Brooklea | 81 | 10.2 g | 6.3 g | 1.7 g |
| Chocolate Fudge Flavour Mousse Arla | 81 | 10 g | 8.1 g | 1.3 g |
| Schoko Protein Pudding Molkerei Gropper | 81 | 10 g | 6.4 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding au chocolat?
100 g of Pudding au chocolat has 75 kcal.
How much protein is in Pudding au chocolat?
Pudding au chocolat contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.6 g).
How many carbs are in Pudding au chocolat?
Pudding au chocolat has 9.4 g of total carbohydrates per 100 g, including 0.02 g of fiber and 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pudding au chocolat?
Pudding au chocolat contains 3 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Pudding au chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (37% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pudding au chocolat?
100 g contains 36.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27057421. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.