High Protein & Calcium Milk
Packaged product Dairy and Eggs Anchor
High Protein & Calcium Milk contains 77 kcal per 100 g. A serving, 250 ml (250 g) provides about 192 kcal.
Roughly 42% of its calories come from fat, with 31% from protein and 27% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76.7 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5.7 g | 11% |
| Calcium L | 180 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 27%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for dairy and eggs (median 8 g)
- Fat3.5 gbelow the median for dairy and eggs (median 10 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Anchor
- Barcode
- 9415262042834
- Label serving
- 250 ml
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein & Calcium Milk (高蛋白高鈣牛奶) Anchor CN (安佳) | 77 | 5.7 g | 5.1 g | 3.5 g |
| Kisaan Dahi - Pot Set Natural Yoghurt Kisaan Dahi | 77 | 3.9 g | 5.6 g | 4.3 g |
| Milk Kefir Guty | 77 | 3.5 g | 4.8 g | 5 g |
| Butternut Squash And Kale Shakshuka Harvest Bowl Daily Harvest | 77 | 2.8 g | 9.8 g | 2.8 g |
| Milk Kefir Gutsy | 77 | 3.5 g | 4.8 g | 5 g |
| Creamy Garlic King Prawns Asda | 77 | 9.2 g | 4.5 g | 2.5 g |
| Yogurt Melocotón Latir | 77 | 2.7 g | 12 g | 2 g |
| Mango & Peach Whole Milk Live Yogurt Marks & Spencers | 77 | 3.9 g | 9.2 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415262042834. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.