High Protein Beef Bar
Packaged product Snacks Kratos
High Protein Beef Bar contains 206 kcal per 100 g. A serving, 1.2 onz, 34 g (34 g) provides about 70 kcal.
Roughly 69% of its calories come from protein, with 26% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3,775 products.
100 g provides 20% of the Daily Value for Vitamin C and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15% |
| Sodium L | 588 mg | 26% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 44.1 g | 88% |
| Vitamin A L | 88.2 µg | 10% |
| Vitamin C L | 17.6 mg | 20% |
| Calcium L | 59 mg | 5% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 5%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein44.1 gin the top quarter of snacks (median 30 g)
- Fiber0 gin the lowest quarter of snacks (median 8 g)
- Sugars0 gin the lowest quarter of snacks (median 6 g)
- Fat7.4 gin the lowest quarter of snacks (median 14.1 g)
- Saturated fat2.9 gin the lowest quarter of snacks (median 6.5 g)
- Sodium588 mgin the top quarter of snacks (median 220 mg)
- Protein per 100 kcal21.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 294 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 206 kcal | 206 kcal |
| Protein | 44.1 g | 44.1 g |
| Carbohydrates | 2.9 g | 2.9 g |
| Fat | 7.4 g | 7.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | n/a |
| Sodium | 588 mg | 588 mg |
Product details
- Brand
- Kratos
- Barcode
- 0824906020050
- Label serving
- 1.2 ONZ (34 g)
- Category
- Protein bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef, beef stock, sea salt, citric acid, celery juice, black pepper, red pepper, jalapeno pepper, habanero pepper, garlic, coriander, turmeric, ground fenugreek, natural plant extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| N’joy Protein Bar Cookie Dough XXL Nutrition | 206 | 20 g | 17 g | 8.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Beef Bar?
100 g of High Protein Beef Bar has 206 kcal. Serving, 1.2 onz, 34 g (34 g): about 70 kcal.
Is High Protein Beef Bar high in protein?
High Protein Beef Bar contains 44.1 g of protein per 100 g (88% of the 50 g Daily Value), or 15 g in serving, 1.2 onz, 34 g (34 g). About 69% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in High Protein Beef Bar?
High Protein Beef Bar has 2.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in High Protein Beef Bar?
High Protein Beef Bar contains 7.4 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
What vitamins and minerals does High Protein Beef Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in High Protein Beef Bar?
100 g contains 588 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2442584. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0824906020050. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.