EN

High Protein Bacon Frittata And Salad

Packaged product Meat Rusty Gate

High Protein Bacon Frittata And Salad contains 545 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 545 kcal.

Roughly 45% of its calories come from fat, with 30% from carbohydrates and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

545kcal per 100 g
32.3 gprotein
39.9 gcarbohydrates
26.6 gfat
545kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 545 kcal
Total fat L 26.6 g 34%
Saturated fat L 11.4 g 57%
Sodium L 1,060 mg 46%
Total carbohydrates L 39.9 g 15%
Dietary fiber not reported
Total sugars L 8.4 g
Protein L 32.3 g 65%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 30%Fat: 45%545kcal / 100 g
  • Protein 24%
  • Carbohydrates 30%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32.3 gin the top quarter of meat (median 17.1 g)
  • Sugars8.4 gin the top quarter of meat (median 1 g)
  • Fat26.6 gin the top quarter of meat (median 8.8 g)
  • Saturated fat11.4 gin the top quarter of meat (median 3.2 g)
  • Sodium1,060 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rusty Gate
Barcode
0768173681036
Label serving
1 portion (100 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Applewood Bacon Prairie Fresh 545 45.5 g 0 g 36.4 g
Hardwood Smoked Thick Sliced Bacon Falls Brand 545 9.1 g 0 g 54.5 g
Bacon Hatfield 545 36.4 g 0 g 45.4 g
Bacon Godshall’s 545 27.3 g 0 g 45.5 g
Original Thick Cut Bacon H-E-B 545 36.4 g 0 g 45.4 g
Bacon Our family 545 36.4 g 0 g 45.5 g
Applewood Sliced Bacon Bashas 545 36.4 g 0 g 45.4 g
Edel Salami Sticks S Budget 545 28 g 0.5 g 48 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0768173681036. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Bacon Frittata And Salad?

100 g of High Protein Bacon Frittata And Salad has 545 kcal. Serving, 1 portion, 100 g (100 g): about 545 kcal.

Is High Protein Bacon Frittata And Salad high in protein?

High Protein Bacon Frittata And Salad contains 32.3 g of protein per 100 g (65% of the 50 g Daily Value), or 32.3 g in serving, 1 portion, 100 g (100 g). About 24% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in High Protein Bacon Frittata And Salad?

High Protein Bacon Frittata And Salad has 39.9 g of total carbohydrates per 100 g, including 8.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Bacon Frittata And Salad?

High Protein Bacon Frittata And Salad contains 26.6 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).

How much sodium is in High Protein Bacon Frittata And Salad?

100 g contains 1,060 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.