Hide and seek
Packaged product Sweets and Desserts Parle platina
Hide and seek contains 480 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 34% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 398 kcal per 100 g across 107 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 18.3 g | 23% |
| Saturated fat L | 11.4 g | 57% |
| Sodium L | 114 mg | 5% |
| Total carbohydrates L | 73.1 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 32.6 g | |
| Added sugars L | 100 g | 200% |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 61%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gabove the median for sweets and desserts (median 4.6 g)
- Sugars32.6 gabove the median for sweets and desserts (median 26.5 g)
- Fat18.3 gabove the median for sweets and desserts (median 15.7 g)
- Saturated fat11.4 gin the top quarter of sweets and desserts (median 6 g)
- Sodium114 mgabove the median for sweets and desserts (median 109 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parle platina
- Barcode
- 3948719105913
- Quantity
- 120 gm
- Label serving
- 16.5
- Category
- 餅乾及蛋糕
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Added sugar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ข้าวเกรียบกุ้งคาลบี้รสต้มยำกุ้ง Calbee | 480 | 4 g | 68 g | 20 g |
| Sugar cracker hub seng | 480 | 8 g | 68 g | 20 g |
| Chocolate meal replacement cookie Asahi | 483 | 8.9 g | 52.8 g | 24.7 g |
| Cream Genmai Biscuits Strawberry Flavour Asahi | 484 | 9.2 g | 52 g | 24.8 g |
| Dark Chocolate Cranberries Chocolate Bliss | 475 | 2.5 g | 67.5 g | 20 g |
| Bourbon creams Sainsbury's | 471 | 5.9 g | 69.5 g | 18.3 g |
| 亀田の柿の種 6袋詰 亀田製菓 | 471 | 13.4 g | 64.9 g | 17.4 g |
| Dark Chocolate Rice Cakes Morrisons | 471 | 6.7 g | 62.4 g | 21.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hide and seek?
100 g of Hide and seek has 480 kcal.
How much protein is in Hide and seek?
Hide and seek contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.6 g).
How many carbs are in Hide and seek?
Hide and seek has 73.1 g of total carbohydrates per 100 g, including 32.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hide and seek?
Hide and seek contains 18.3 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).
How much sodium is in Hide and seek?
100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3948719105913. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.