Hickory Smoked Uncultured Ham
Hickory Smoked Uncultured Ham contains 118 kcal per 100 g. A serving, 1 portion, 85.048 g (85.1 g) provides about 100 kcal.
Roughly 61% of its calories come from protein, with 39% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 52.9 mg | 18% |
| Sodium L | 905 mg | 39% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18.8 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.8 gabove the median for meat (median 17.2 g)
- Fat5.3 gbelow the median for meat (median 8.6 g)
- Saturated fat1.8 gbelow the median for meat (median 3.1 g)
- Sodium905 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Sliced Smoked Ham Hormel | 118 | 16.5 g | 2.4 g | 5.3 g |
| Organic Tofu Extra Firm Kirkland Signature | 118 | 11.8 g | 3.5 g | 5.9 g |
| Slow Cooked Braised Beef Sprouts | 118 | 16.5 g | 1.2 g | 4.7 g |
| Organic Extra Firm Tofu Kirkland Signature | 118 | 11.8 g | 3.5 g | 5.9 g |
| Ham Smithfield | 118 | 16.5 g | 5.9 g | 2.9 g |
| Hickory Smoked Ham Kentucky Legend | 118 | 17.6 g | 2.4 g | 4.7 g |
| Bourbon Barrel Fully Cooked Ham Kentucky Legend | 118 | 17.6 g | 2.4 g | 4.7 g |
| Roast Lamb EFOODZ | 118 | 10.6 g | 6 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hickory Smoked Uncultured Ham?
100 g of Hickory Smoked Uncultured Ham has 118 kcal. Serving, 1 portion, 85.048 g (85.1 g): about 100 kcal.
Is Hickory Smoked Uncultured Ham high in protein?
Hickory Smoked Uncultured Ham contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 16 g in serving, 1 portion, 85.048 g (85.1 g). About 61% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Hickory Smoked Uncultured Ham?
Hickory Smoked Uncultured Ham has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hickory Smoked Uncultured Ham?
Hickory Smoked Uncultured Ham contains 5.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Hickory Smoked Uncultured Ham?
100 g contains 905 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0224706211441. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.