Hickory smoked slice ham
Packaged product Meat Farmland
Hickory smoked slice ham contains 109 kcal per 100 g.
Roughly 65% of its calories come from protein, with 24% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1,219 mg | 53% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.1 g | |
| Protein L | 18.8 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 11%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.8 gabove the median for meat (median 17.1 g)
- Sugars3.1 gabove the median for meat (median 1 g)
- Fat3.1 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium1,219 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slow-Cooked Beef Bolognese PrepKitchen | 109 | 11.6 g | 5.9 g | 4.6 g |
| Beef Curry With Cauli Rice Plated Convenience | 109 | 6.4 g | 6 g | 6 g |
| Meesterlyck Ham Jumbo | 109 | 21.5 g | 0.7 g | 2 g |
| Saucisson champignons Carrefour | 110 | 9.6 g | 3.1 g | 6.4 g |
| Beef & Broccoli BREMER | 109 | 5 g | 19.3 g | 1.3 g |
| Mamas Meatball Marinara Prepkitchen | 109 | 11.6 g | 6 g | 4.6 g |
| Montreal Smoked Meat Free Range Store | 109 | 20 g | 1.8 g | 1.8 g |
| Smoked Corned Beef Royal | 109 | 16.4 g | 3.6 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0070247129000. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.