Hickory Smoked Simple Carve Boneless Ham
Hickory Smoked Simple Carve Boneless Ham contains 130 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 130 kcal.
Roughly 67% of its calories come from protein, with 24% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 23% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 55 mg | 18% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 22 g | 44% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 1,100 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 9%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of meat (median 17.1 g)
- Sugars3 gabove the median for meat (median 1 g)
- Fat3.5 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat1 gin the lowest quarter of meat (median 3.2 g)
- Sodium800 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignons ail et fines herbes La Belle Henriette | 130 | 1.9 g | 2.5 g | 12 g |
| Bacon Caesar President's Choice | 130 | 1 g | 5 g | 12 g |
| Hibachi style beef stirfry Tyson | 130 | 8.8 g | 19.5 g | 2.3 g |
| Extra Lean Ground Beef Our Promise | 130 | 21 g | 0 g | 5 g |
| Ham Kirkland signature | 130 | 14 g | 4 g | 6 g |
| British Carvery Beef Joint Tesco | 130 | 19.3 g | 1.2 g | 5.2 g |
| Black Forest Ham McLean | 130 | 18 g | 5 g | 4 g |
| Apple Pork Sausage Artisan Okanogan Charcuterie | 130 | 17 g | 4 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0248864317920. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.