How many calories are in Herr's Sour Cream & Onion?

100 g of Herr's Sour Cream & Onion has 536 kcal. Serving, 13 chips, 28 g (28 g): about 150 kcal.

How much protein is in Herr's Sour Cream & Onion?

Herr's Sour Cream & Onion contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 13 chips, 28 g (28 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Herr's Sour Cream & Onion?

Herr's Sour Cream & Onion has 57.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Herr's Sour Cream & Onion?

Herr's Sour Cream & Onion contains 32.1 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Herr's Sour Cream & Onion contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Herr's Sour Cream & Onion?

100 g contains 964 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 31, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Herr's Sour Cream & Onion

Packaged product Dairy and Eggs Herr's

Herr's Sour Cream & Onion contains 536 kcal per 100 g. A serving, 13 chips, 28 g (28 g) provides about 150 kcal.

Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 24% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

536kcal per 100 g

7.1 gprotein

57.1 gcarbohydrates

32.1 gfat

150kcal in serving, 13 chips, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	536 kcal
Total fat L	32.1 g	41%
Saturated fat L	8.9 g	45%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	964 mg	42%
Total carbohydrates L	57.1 g	21%
Dietary fiber L	3.6 g	13%
Total sugars L	3.6 g
Added sugars L	3.6 g	7%
Protein L	7.1 g	14%
Vitamin D L	0 µg	0%
Calcium L	71 mg	5%
Iron L	1.1 mg	6%
Potassium L	1,140 mg	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 42%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.1 gbelow the median for dairy and eggs (median 8 g)
Fiber3.6 gin the top quarter of dairy and eggs (median 0.7 g)
Sugars3.6 gbelow the median for dairy and eggs (median 4 g)
Fat32.1 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat8.9 gabove the median for dairy and eggs (median 4.2 g)
Sodium964 mgin the top quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	536 kcal	536 kcal
Protein	7.1 g	7.1 g
Carbohydrates	57.1 g	57.1 g
Fat	32.1 g	32.1 g
Fiber	3.6 g	3.6 g
Sugars	3.6 g	3.6 g
Sodium	964 mg	964 mg

Product details

Brand: Herr's
Barcode: 0072600036086
Label serving: 13 chips (28 g)
Category: Dairy and Eggs
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes, vegetable oil, corn, cottonseed, sunflower, seasoning, whey, nonfat dry milk, dextrose, maltodextrin, buttermilk solids, salt, dehydrated onion, sugar, butter, cream, sour cream, nonfat milk, cultures, monosodium glutamate, corn syrup solids, citric acid, parsley, artificial flavor, malic acid, sodium diacetate, lactose, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Salt Onion Sugar Butter Cream Milk

Similar products

Food	Calories	Protein	Carbs	Fat
Dairy milk daim Cadbury	536	7 g	57 g	31 g
Creme egg Cadbury	536	7.2 g	56 g	30.8 g
Chili Cheese flavored potato vhips Ruffles	536	7.1 g	53.6 g	32.1 g
Pringles Scorchin' Hot Sour Cream & Onion Pringles	536	3.6 g	57.1 g	32.1 g
Peanut Butter Egg See's Candies	536	14.3 g	50 g	32.1 g
Sour Cream & Onion Terra Chips	536	3.6 g	50 g	35.7 g
Peanut Butter M&M’s M&Ms	536	10.7 g	57.1 g	28.6 g
Ripples cheddar & sour cream Old Dutch	536	7.1 g	57.1 g	32.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0072600036086. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2580123. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.