Herring Fillets in Tomato Sauce
Packaged product Fish and Seafood Nixe
Herring Fillets in Tomato Sauce contains 220 kcal per 100 g.
Roughly 70% of its calories come from fat, with 20% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (202 kcal per 100 g).
100 g provides 289% of the Daily Value for Vitamin B12, 36% of the Daily Value for selenium and 32% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 33.5 mg | 11% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 5.3 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 11 g | 22% |
| Vitamin A L | 23 µg | 3% |
| Vitamin C L | 0.81 mg | 0.9% |
| Vitamin D L | 6.4 µg | 32% |
| Vitamin E L | 4.3 mg | 29% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 2.7 mg | 17% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 13.6 µg | 3% |
| Vitamin B12 L | 6.9 µg | 289% |
| Calcium L | 45.3 mg | 3% |
| Iron L | 0.35 mg | 2% |
| Magnesium L | 25.5 mg | 6% |
| Phosphorus L | 156 mg | 13% |
| Potassium L | 346 mg | 7% |
| Zinc L | 0.49 mg | 4% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.053 mg | 2% |
| Selenium L | 19.6 µg | 36% |
| Iodine L | 37 µg | 25% |
| Chloride L | 322 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 10%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of fish and seafood (median 12.6 g)
- Fiber0.5 gin the top quarter of fish and seafood (median 0.15 g)
- Sugars5.3 gabove the median for fish and seafood (median 2.8 g)
- Fat17 gabove the median for fish and seafood (median 14 g)
- Saturated fat2.8 gbelow the median for fish and seafood (median 3.1 g)
- Sodium520 mgin the lowest quarter of fish and seafood (median 840 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water64.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.4 g |
|---|---|
| Polyunsaturated fat L | 4.2 g |
Sugars and starch (1)
| Starch L | 0.22 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.39 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.66 g |
| ALA (omega-3, 18:3 n-3) L | 0.86 g |
| Linoleic acid (omega-6, 18:2) L | 2.1 g |
Carotenoids (1)
| Beta-carotene L | 107 µg |
|---|
Other components (2)
| Water L | 64.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nixe
- Barcode
- 4056489431046
- Quantity
- 200g
- Category
- Herring fillets
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% herring fillets, 14% tomato paste double concentrated, water, rapeseed oil, sugar, modified starch, thickeners, guar gum, locust bean gum, table salt, acidity regulator: acetic acid, spices,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilSugarSalt
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|---|---|---|---|---|
| Nautica Herring Fillets in creamy sauce Nautica | 220 | 7.3 g | 13 g | 15 g |
| Fischkonserve Almare Seafood | 221 | 11 g | 5.4 g | 17 g |
| Filets de hareng à la sauce curry Colruyt | 221 | 11 g | 6.4 g | 15 g |
| Filety śledziowe wiejskie - klasyczna cebulka Lisner | 221 | 11.4 g | 12.1 g | 14 g |
| Filets de harengs curry Almare | 221 | 11 g | 5.4 g | 17 g |
| Filety śledziowe wiejskie - pikantne pomidory Lisner | 222 | 11.5 g | 12.4 g | 14 g |
| Bratheringsfilets Tide | 218 | 13 g | 6.9 g | 15 g |
| Delikatess Bratheringsfilet Almare Lidl | 218 | 13 g | 6.9 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489431046. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.