Hermits
Packaged product Sweets and Desserts Newman's Own
Hermits contains 364 kcal per 100 g. A serving, 1 piece, 22 g (22 g) provides about 80 kcal.
Roughly 79% of its calories come from carbohydrates, with 17% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
100 g provides 36% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 72.7 g | 26% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 40.9 g | |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 91 mg | 7% |
| Iron L | 6.6 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 79%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber4.5 gin the top quarter of sweets and desserts (median 3 g)
- Sugars40.9 gin the top quarter of sweets and desserts (median 26.8 g)
- Fat6.8 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat4.6 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium295 mgabove the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 364 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 72.7 g | 72.7 g |
| Fat | 6.8 g | 6.8 g |
| Fiber | 4.5 g | 4.5 g |
| Sugars | 40.9 g | 40.9 g |
| Sodium | 295 mg | 295 mg |
Product details
- Brand
- Newman's Own
- Barcode
- 0757645022606
- Label serving
- 1 PIECE (22 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic unbleached wheat flour, organic raisins, organic tapioca syrup, organic sugar, organic palm fruit oil, oats, molasses, organic figs, raisin paste, organic agave syrup, vegetable glycerine, natural flavor, spices, leavening (baking soda, monocalcium phosphate), rice bran extract, salt, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarOatsRiceSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stella d'oro, egg jumbo cookies Stella D'Oro | 364 | 6.1 g | 78.8 g | 3 g |
| Keksz, epres, töltött softy BelVita | 364 | 4.8 g | 62 g | 10 g |
| Smooth caramel Snack a Jack | 364 | 5.5 g | 77 g | 1.4 g |
| Fine Ligne Gourmandises Fruits Rouges Leader Price | 364 | 4 g | 72.4 g | 5.5 g |
| Biscuits de riz Psp | 364 | 6.7 g | 84.1 g | 0.2 g |
| Bellino, savoiardi lady fingers biscuit Bellino | 364 | 9.1 g | 78.8 g | 3 g |
| The bakery, spice cookies, oatmeal apple The Bakery | 364 | 6.1 g | 63.6 g | 12.1 g |
| Torino, lady fingers, italian savoiardi Torino | 364 | 9.1 g | 75.8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hermits?
100 g of Hermits has 364 kcal. Serving, 1 piece, 22 g (22 g): about 80 kcal.
How much protein is in Hermits?
Hermits contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 piece, 22 g (22 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Hermits?
Hermits has 72.7 g of total carbohydrates per 100 g, including 4.5 g of fiber and 40.9 g of sugars.
How much fat is in Hermits?
Hermits contains 6.8 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
What vitamins and minerals does Hermits contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hermits?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2284587. License: CC0 1.0 (U.S. public domain). Source record dated March 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0757645022606. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.