Heritage Gold Tomapork
Packaged product Meat Marks And Spencer
Heritage Gold Tomapork contains 330 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 495 kcal.
Roughly 81% of its calories come from fat, with 18% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 29.8 g | 38% |
| Saturated fat L | 13.2 g | 66% |
| Sodium L | 98 mg | 4% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 14.6 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 0.9%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.6 gbelow the median for meat (median 17.1 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat29.8 gin the top quarter of meat (median 8.8 g)
- Saturated fat13.2 gin the top quarter of meat (median 3.2 g)
- Sodium98 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks And Spencer
- Barcode
- 2924911410056
- Label serving
- 1 portion (150 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organik Kakao Tozu Güzel Ada Gıda | 330 | 28.1 g | 14.5 g | 11 g |
| So organic mango Fresh | 330 | 2.5 g | 77 g | 0.5 g |
| Puopolo Mild Fennel Salami Gluten Free Puopolo By LaManna | 330 | 31.2 g | 11.6 g | 17.6 g |
| Pork Shaomai Prime Food | 330 | 13.2 g | 15.1 g | 24.5 g |
| Spaghetti and meatballs Banquet | 330 | 14 g | 35 g | 15 g |
| Beef Jerky Traditional Harvey Beef | 330 | 66.4 g | 2 g | 6 g |
| Kaara Kuzhambu 777 | 330 | 0 g | 15 g | 30 g |
| Ventricina Salami Franchi | 330 | 23 g | 0.7 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2924911410056. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.