Hereford, corned beef
Packaged product Meat Hereford
Hereford, corned beef contains 214 kcal per 100 g. A serving, 2 ounces, 56 g (56 g) provides about 120 kcal.
Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (218 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 116 mg | 39% |
| Sodium L | 982 mg | 43% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 23.2 g | 46% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.2 gabove the median for meat (median 21.1 g)
- Fat14.3 gabove the median for meat (median 13.5 g)
- Saturated fat7.1 gin the top quarter of meat (median 6 g)
- Sodium982 mgin the top quarter of meat (median 648 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 23.2 g | 23.2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 14.3 g | 14.3 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 0.98 mg | 982 mg |
Product details
- Brand
- Hereford
- Barcode
- 0071615905059
- Quantity
- 12 oz
- Label serving
- 2 ounces (56 g)
- Category
- Corned beef
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corned Beef With Natural Juices Iberia | 214 | 21.4 g | 0 g | 14.3 g |
| Corned Beef With Juices Mid East | 214 | 23.2 g | 1.8 g | 14.3 g |
| Hargis house, corned beef Hargis House | 214 | 23.2 g | 0 g | 14.3 g |
| Corned Beef With Natural Juices Clasico | 214 | 23.2 g | 1.8 g | 14.3 g |
| Corned beef Tesco | 214 | 24.3 g | 0.36 g | 12.5 g |
| Corned beef Clasico | 214 | 23.2 g | 1.8 g | 14.3 g |
| Corned beef Coop | 215 | 24 g | 0 g | 13 g |
| Api punu pua' atoro TOUPNOT | 215 | 23.2 g | 0.2 g | 13.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hereford, corned beef?
100 g of Hereford, corned beef has 214 kcal. Serving, 2 ounces, 56 g (56 g): about 120 kcal.
Is Hereford, corned beef high in protein?
Hereford, corned beef contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 13 g in serving, 2 ounces, 56 g (56 g). About 42% of its calories come from protein. Compared with other meat, that is above the median (median 21.1 g).
How many carbs are in Hereford, corned beef?
Hereford, corned beef has 0 g of total carbohydrates per 100 g.
How much fat is in Hereford, corned beef?
Hereford, corned beef contains 14.3 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Hereford, corned beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hereford, corned beef?
100 g contains 982 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2029579. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0071615905059. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.