Herb & Onion Thins
Packaged product Vegetables Rakusen's
Herb & Onion Thins contains 351 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 105 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 2 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 81%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gin the top quarter of vegetables (median 2.5 g)
- Fiber3.3 gin the top quarter of vegetables (median 2 g)
- Sugars2 gbelow the median for vegetables (median 2.1 g)
- Fat4.1 gbelow the median for vegetables (median 5.4 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rakusen's
- Barcode
- 5010112006888
- Label serving
- 1 portion (30 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Olive leccino denocciolate Todis | 351 | 1.1 g | 1.1 g | 37.4 g |
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| Plentiful Pantry Spinach Fettucine Plentiful Pantry | 351 | 14 g | 70.2 g | 0.88 g |
| Corn Starch Kijang | 351 | 0.5 g | 86.9 g | 0 g |
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| Patè di olive taggiasche Aldi | 351 | 1.5 g | 4 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Herb & Onion Thins?
100 g of Herb & Onion Thins has 351 kcal. Serving, 1 portion, 30 g (30 g): about 105 kcal.
How much protein is in Herb & Onion Thins?
Herb & Onion Thins contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 2.3 g in serving, 1 portion, 30 g (30 g). About 8% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Herb & Onion Thins?
Herb & Onion Thins has 73 g of total carbohydrates per 100 g, including 3.3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Herb & Onion Thins?
Herb & Onion Thins contains 4.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010112006888. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.