Herb Crusted Australian Barramundi
Packaged product Spices, Herbs and Condiments Fresh Menu Main
Herb Crusted Australian Barramundi contains 198 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 198 kcal.
Roughly 57% of its calories come from protein, with 33% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 1 g | |
| Sodium L | 535 mg | 23% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 28.2 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 10%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.2 gin the top quarter of spices, herbs and condiments (median 6.1 g)
- Sugars1 gin the lowest quarter of spices, herbs and condiments (median 5.2 g)
- Fat7.3 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat4.2 gabove the median for spices, herbs and condiments (median 2.7 g)
- Sodium535 mgabove the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Menu Main
- Barcode
- 9339687445011
- Label serving
- 1 portion (100 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Caramel Roomijs Plus | 198 | 3.5 g | 28.9 g | 7.6 g |
| 20 saucisses aux herbes x 1 kg Le gaulois | 198 | 15 g | 1.7 g | 14 g |
| Salt and paper squid Tesco | 198 | 14.2 g | 13.8 g | 8.8 g |
| Grill & BBQ Seasoning Grill England | 198 | 3.2 g | 45 g | 1 g |
| African BBQ Spice Funky Ouma | 198 | 12 g | 24 g | 4 g |
| Bratwurst Herbs planted. | 197 | 17 g | 0.8 g | 14 g |
| « Je ne suis pas une saucisse aux herbes » Soyana | 197 | 9.9 g | 6.7 g | 14 g |
| Morrisons garlic and herb Morrisons | 197 | 25.6 g | 0.1 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687445011. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.