Henry's Harvest Loaf

Packaged product Sweets and Desserts Grace Baking

Henry's Harvest Loaf contains 228 kcal per 100 g. A serving, 0.125 of loaf, 57 g (57 g) provides about 130 kcal.

Roughly 77% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,774 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

228kcal per 100 g
7 gprotein
43.9 gcarbohydrates
2.6 gfat
130kcal in serving, 0.125 of loaf, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 2.6 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 544 mg 24%
Total carbohydrates L 43.9 g 16%
Dietary fiber L 3.5 g 13%
Total sugars L 1.8 g
Protein L 7 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 35 mg3%
Iron L 2.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 77%Fat: 10%228kcal / 100 g
  • Protein 12%
  • Carbohydrates 77%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein7 gin the top quarter of sweets and desserts (median 4.4 g)
  • Fiber3.5 gin the top quarter of sweets and desserts (median 1.4 g)
  • Sugars1.8 gin the lowest quarter of sweets and desserts (median 31 g)
  • Fat2.6 gin the lowest quarter of sweets and desserts (median 18 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.7 g)
  • Sodium544 mgin the top quarter of sweets and desserts (median 254 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 228 kcal228 kcal
Protein 7 g7 g
Carbohydrates 43.9 g43.9 g
Fat 2.6 g2.6 g
Fiber 3.5 g3.5 g
Sugars 1.8 g1.8 g
Sodium 544 mg544 mg

Product details

Brand
Grace Baking
Barcode
0762612122036
Label serving
0.125 OF LOAF (57 g)
Category
Cakes
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, wheat berries, whole wheat flour, rye flour, sunflower seeds, millet, sea salt, barley, cornmeal, rye, malted barley extract, brown rice, triticale, poppy seeds, oats, soybeans, flaxseeds, yeast, ascorbic acid (dough conditioner).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltRiceOatsYeast

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FoodCaloriesProteinCarbsFat
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Alt Böhmischer Pflaumenkuchen Conditorei Coppenrath & Wiese 228 2.9 g 35 g 8.1 g
Alt Böhmischer Pflaumen-Kuchen Coppenrath&Wiese 228 2.9 g 35 g 8.1 g
Harlan Bakeries, Traditional Angel Food Cake Harlan Bakeries Inc. 228 5.3 g 50.9 g 0 g
Tasty Bakery, Angel Food Cake, Plain Brookshire Grocery Company 228 3.5 g 50.9 g 0 g
Apfelstrudel Conditorei Coppenrath & Wiese 227 2.7 g 30 g 9.8 g
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Apfelstrudel Edeka 227 3.2 g 28 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Henry's Harvest Loaf?

100 g of Henry's Harvest Loaf has 228 kcal. Serving, 0.125 of loaf, 57 g (57 g): about 130 kcal.

How much protein is in Henry's Harvest Loaf?

Henry's Harvest Loaf contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 0.125 of loaf, 57 g (57 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).

How many carbs are in Henry's Harvest Loaf?

Henry's Harvest Loaf has 43.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.8 g of sugars.

How much fat is in Henry's Harvest Loaf?

Henry's Harvest Loaf contains 2.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Henry's Harvest Loaf contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Henry's Harvest Loaf?

100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2058117. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0762612122036. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.