Hemp Seeds Organic Hulled

Packaged product Meat Wilderness Poets

Hemp Seeds Organic Hulled contains 567 kcal per 100 g. A serving, 3 tbsp, 30 g (30 g) provides about 170 kcal.

Roughly 71% of its calories come from fat, with 25% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 833% of the Daily Value for Thiamin (B1), 114% of the Daily Value for zinc and 79% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hemp Seeds Organic Hulled by Wilderness Poets, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
36.7 gprotein
6.7 gcarbohydrates
46.7 gfat
170kcal in serving, 3 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 46.7 g 60%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 3.3 g 12%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 36.7 g 73%
Vitamin D L 0 µg0%
Thiamin (B1) L 10 mg833%
Calcium L 43.3 mg3%
Iron L 10 mg56%
Magnesium L 333 mg79%
Potassium L 557 mg12%
Zinc L 12.5 mg114%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 4%Fat: 71%567kcal / 100 g
  • Protein 25%
  • Carbohydrates 4%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)833%Zinc114%Magnesium79%Iron56%Potassium12%Calcium3%Vitamin D0%

Nutritional insights

  • Protein36.7 gin the top quarter of meat (median 17.1 g)
  • Fiber3.3 gin the top quarter of meat (median 0.2 g)
  • Sugars3.3 gin the top quarter of meat (median 1 g)
  • Fat46.7 gin the top quarter of meat (median 8.8 g)
  • Saturated fat3.3 gabove the median for meat (median 3.2 g)
  • Sodium0 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wilderness Poets
Barcode
0855434006148
Quantity
2 lbs
Label serving
3 tbsp (30 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0855434006148. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hemp Seeds Organic Hulled?

100 g of Hemp Seeds Organic Hulled has 567 kcal. Serving, 3 tbsp, 30 g (30 g): about 170 kcal.

Is Hemp Seeds Organic Hulled high in protein?

Hemp Seeds Organic Hulled contains 36.7 g of protein per 100 g (73% of the 50 g Daily Value), or 11 g in serving, 3 tbsp, 30 g (30 g). About 25% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Hemp Seeds Organic Hulled?

Hemp Seeds Organic Hulled has 6.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hemp Seeds Organic Hulled?

Hemp Seeds Organic Hulled contains 46.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Hemp Seeds Organic Hulled contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (833% DV), zinc (114% DV), magnesium (79% DV), iron (56% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hemp Seeds Organic Hulled?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.