Hemp Seed Protein

Packaged product Nuts and Seeds Pams

Hemp Seed Protein contains 347 kcal per 100 g. A serving, 25.0 g (25 g) provides about 87 kcal.

Roughly 59% of its calories come from protein, with 33% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

347kcal per 100 g
44 gprotein
5.7 gcarbohydrates
11 gfat
87kcal in serving, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 11 g 14%
Saturated fat L 1.1 g 6%
Sodium not reported
Total carbohydrates L 5.7 g 2%
Dietary fiber L 24.4 g 87%
Total sugars L 2 g
Protein L 44 g 88%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Carbohydrates: 8%Fat: 33%347kcal / 100 g
  • Protein 59%
  • Carbohydrates 8%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein44 gin the top quarter of nuts and seeds (median 10 g)
  • Fiber24.4 gin the top quarter of nuts and seeds (median 6 g)
  • Sugars2 gin the lowest quarter of nuts and seeds (median 7.1 g)
  • Fat11 gbelow the median for nuts and seeds (median 23.3 g)
  • Saturated fat1.1 gin the lowest quarter of nuts and seeds (median 5.3 g)
  • Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pams
Barcode
9415077125258
Label serving
25.0 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hemp Seed Protein?

100 g of Hemp Seed Protein has 347 kcal. Serving, 25.0 g (25 g): about 87 kcal.

Is Hemp Seed Protein high in protein?

Hemp Seed Protein contains 44 g of protein per 100 g (88% of the 50 g Daily Value), or 11 g in serving, 25.0 g (25 g). About 59% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).

How many carbs are in Hemp Seed Protein?

Hemp Seed Protein has 5.7 g of total carbohydrates per 100 g, including 24.4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hemp Seed Protein?

Hemp Seed Protein contains 11 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415077125258. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.