Hemp Seed Oil
Packaged product Nuts and Seeds Manitoba Harvest
Hemp Seed Oil contains 807 kcal per 100 g. A serving, 15 ml, 1 tbsp (15 g) provides about 121 kcal.
Roughly 97% of its calories come from fat, with 3% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 807 kcal | |
| Total fat L | 86.7 g | 111% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 3%
- Fat 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars0 gin the lowest quarter of nuts and seeds (median 6.9 g)
- Fat86.7 gin the top quarter of nuts and seeds (median 23.2 g)
- Saturated fat6.7 gabove the median for nuts and seeds (median 5.3 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 13.3 g |
|---|---|
| Polyunsaturated fat L | 66.7 g |
Product details
- Brand
- Manitoba Harvest
- Barcode
- 0697658101038
- Label serving
- 15 ml (1 Tbsp)
- Category
- Nuts and Seeds
Ingredients
Raw cold pressed hemp seed oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Macadamia Nuts PF Snacks | 808 | 11.5 g | 7.7 g | 80.8 g |
| Virgin Coconut Oil Kara | 809 | 0 g | 0 g | 91.3 g |
| Pure Grapeseed Oil Golchin | 800 | 0 g | 0 g | 93.3 g |
| Refined Coconut Oil Great Value | 800 | 0 g | 0 g | 90 g |
| Perilla Seed Oil Hansang | 800 | 0 g | 0 g | 93.3 g |
| Grapeseed Oil Whole Foods 365 | 800 | 0 g | 0 g | 93.3 g |
| Grapeseed Oil Great Value | 800 | 0 g | 0 g | 90 g |
| Coconut Oil Clover Valley | 800 | 0 g | 0 g | 93.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0697658101038. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.