Hello Good Pie

Packaged product Sweets and Desserts Achatz

Hello Good Pie contains 238 kcal per 100 g. A serving, 0.125 pie, 143 g (143 g) provides about 340 kcal.

Roughly 61% of its calories come from carbohydrates, with 36% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

238kcal per 100 g
1.4 gprotein
37.1 gcarbohydrates
9.8 gfat
340kcal in serving, 0.125 pie, 143 g (143 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 9.8 g 13%
Saturated fat L 4.2 g 21%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 80 mg 3%
Total carbohydrates L 37.1 g 13%
Dietary fiber L 2.1 g 8%
Total sugars L 18.9 g
Protein L 1.4 g 3%
Vitamin A L 21 µg2%
Vitamin C L 1.7 mg2%
Calcium L 14 mg1%
Iron L 0.5 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 61%Fat: 36%238kcal / 100 g
  • Protein 2%
  • Carbohydrates 61%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Vitamin A2%Vitamin C2%Calcium1%

Nutritional insights

  • Protein1.4 gin the lowest quarter of sweets and desserts (median 3.2 g)
  • Fiber2.1 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars18.9 gbelow the median for sweets and desserts (median 21.7 g)
  • Fat9.8 gbelow the median for sweets and desserts (median 10.3 g)
  • Saturated fat4.2 gbelow the median for sweets and desserts (median 6.4 g)
  • Sodium80 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L70 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 238 kcal238 kcal
Protein 1.4 g1.4 g
Carbohydrates 37.1 g37.1 g
Fat 9.8 g9.8 g
Fiber 2.1 g2.1 g
Sugars 18.9 g18.9 g
Sodium 80 mg80 mg

Product details

Brand
Achatz
Barcode
0659345122177
Label serving
0.125 PIE (143 g)
Category
Frozen desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cherries (real cherries**may contain pits**), sugar, unbleached pastry flour (wheat), blackberries, blueberries, all purpose flour (wheat), vegetable oil (palm oil, soybean oil and vitamin e), red raspberries, water, butter (cream, salt), brown sugar, modified food starch, tapioca starch, rolled oats, sea salt, ground cinnamon, natural stabilizer (sugar, corn starch, carob bean gum, agar and salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarButterOatsSaltCinnamonPalm oilCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hello Good Pie?

100 g of Hello Good Pie has 238 kcal. Serving, 0.125 pie, 143 g (143 g): about 340 kcal.

How much protein is in Hello Good Pie?

Hello Good Pie contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.125 pie, 143 g (143 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).

How many carbs are in Hello Good Pie?

Hello Good Pie has 37.1 g of total carbohydrates per 100 g, including 2.1 g of fiber and 18.9 g of sugars.

How much fat is in Hello Good Pie?

Hello Good Pie contains 9.8 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Hello Good Pie?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1901468. License: CC0 1.0 (U.S. public domain). Source record dated March 4, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0659345122177. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.