Hello Cookies & Cream
Packaged product Sweets and Desserts Lindt
Hello Cookies & Cream contains 567 kcal per 100 g. A serving, 39 g (39 g) provides about 221 kcal.
Roughly 58% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (554 kcal per 100 g).
100 g provides 27% of the Daily Value for Vitamin B12, 24% of the Daily Value for phosphorus and 23% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 21 g | 105% |
| Cholesterol L | 33.8 mg | 11% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 46 g | |
| Added sugars L | 38.3 g | 77% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 83.2 µg | 9% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0.41 µg | 2% |
| Vitamin E L | 1.9 mg | 12% |
| Thiamin (B1) L | 0.078 mg | 6% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.064 mg | 4% |
| Folate (B9) L | 13 µg | 3% |
| Vitamin B12 L | 0.64 µg | 27% |
| Calcium L | 203 mg | 16% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 44.8 mg | 11% |
| Phosphorus L | 298 mg | 24% |
| Potassium L | 430 mg | 9% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 2.8 µg | 2% |
| Chloride L | 179 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 38%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gabove the median for sweets and desserts (median 6.2 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 1.6 g)
- Sugars46 gin the lowest quarter of sweets and desserts (median 50 g)
- Fat36 gabove the median for sweets and desserts (median 35 g)
- Saturated fat21 gin the top quarter of sweets and desserts (median 19 g)
- Sodium104 mgabove the median for sweets and desserts (median 84 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water3.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.4 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Sugars and starch (1)
| Starch L | 2.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.23 g |
| Linoleic acid (omega-6, 18:2) L | 1.9 g |
Carotenoids (1)
| Beta-carotene L | 43.5 µg |
|---|
Other components (2)
| Water L | 3.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lindt
- Barcode
- 4000539221606
- Quantity
- 39g
- Label serving
- 39 g
- Category
- Filled milk chocolates
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, _whole milk powder_, cocoa butter, cocoa mass, vegetable fat (coconut, palm kernel), _cream powder_ (3.5%), _wheat flour_, _milk fat_, cocoa powder emulsifier (_soya lecithin_), _lactose_, _skimmed milk powder_, salt, flavouring (vanillin), _barley malt extract_, raising agent (ammonium-, sodium - and potassium carbonate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterCreamWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edel-Nougat Lindt & Sprüngli Lindt | 567 | 8.7 g | 52 g | 36 g |
| Erdbeer-Joghurt Creme Excelsior | 567 | 5.5 g | 54.3 g | 36 g |
| Olympia Ritter Sport | 567 | 7.7 g | 50 g | 37 g |
| Cioccolato al latte con biscotto al cacao Dolciando | 567 | 5.5 g | 54.2 g | 36 g |
| Chocolat au lait fourré praliné Artisans du Monde | 567 | 7 g | 48 g | 38 g |
| Schokolade Creation Honey-Nougat Lindt&Sprüngli | 567 | 6.1 g | 53 g | 36 g |
| Milka Snowballs - Milchcreme Milka | 567 | 6.4 g | 53 g | 36 g |
| Vollmilchschokolade Mutterland | 567 | 7 g | 47 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hello Cookies & Cream?
100 g of Hello Cookies & Cream has 567 kcal. Serving, 39 g (39 g): about 221 kcal.
How much protein is in Hello Cookies & Cream?
Hello Cookies & Cream contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 2.7 g in serving, 39 g (39 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.2 g).
How many carbs are in Hello Cookies & Cream?
Hello Cookies & Cream has 53 g of total carbohydrates per 100 g, including 1.4 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hello Cookies & Cream?
Hello Cookies & Cream contains 36 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).
What vitamins and minerals does Hello Cookies & Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (27% DV), phosphorus (24% DV), Riboflavin (B2) (23% DV), copper (19% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hello Cookies & Cream?
100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000539221606. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.