Heirloom Wheat Pasta

Packaged product Grains and Pasta Pastificio

Heirloom Wheat Pasta contains 351 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 200 kcal.

Roughly 83% of its calories come from carbohydrates, with 14% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

351kcal per 100 g
12.3 gprotein
71.9 gcarbohydrates
0.88 gfat
200kcal in serving, 1 portion, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 0.88 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 71.9 g 26%
Dietary fiber L 7 g 25%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 12.3 g 25%
Vitamin D L 0 µg0%
Calcium L 18 mg1%
Iron L 3.5 mg20%
Potassium L 175 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 83%Fat: 2%351kcal / 100 g
  • Protein 14%
  • Carbohydrates 83%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium4%Calcium1%Vitamin D0%

Nutritional insights

  • Protein12.3 gin the top quarter of grains and pasta (median 8 g)
  • Fiber7 gin the top quarter of grains and pasta (median 3 g)
  • Sugars1.8 gbelow the median for grains and pasta (median 2.2 g)
  • Fat0.88 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 351 kcal351 kcal
Protein 12.3 g12.3 g
Carbohydrates 71.9 g71.9 g
Fat 0.88 g0.88 g
Fiber 7 g7 g
Sugars 1.8 g1.8 g
Sodium 0 mg0 mg

Product details

Brand
Pastificio
Barcode
0195893955756
Label serving
1 portion (57 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2553598. License: CC0 1.0 (U.S. public domain). Source record dated April 5, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0195893955756. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Heirloom Wheat Pasta?

100 g of Heirloom Wheat Pasta has 351 kcal. Serving, 1 portion, 57 g (57 g): about 200 kcal.

Is Heirloom Wheat Pasta high in protein?

Heirloom Wheat Pasta contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 portion, 57 g (57 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Heirloom Wheat Pasta?

Heirloom Wheat Pasta has 71.9 g of total carbohydrates per 100 g, including 7 g of fiber and 1.8 g of sugars.

How much fat is in Heirloom Wheat Pasta?

Heirloom Wheat Pasta contains 0.88 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Heirloom Wheat Pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Heirloom Wheat Pasta?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.