Heirloom Multigrain Breas

Packaged product Grains and Pasta La Farm Bakery

Heirloom Multigrain Breas contains 263 kcal per 100 g. A serving, 1 slice, 57 g (57 g) provides about 150 kcal.

Roughly 79% of its calories come from carbohydrates, with 13% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 778% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Heirloom Multigrain Breas by La Farm Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
8.8 gprotein
54.4 gcarbohydrates
2.6 gfat
150kcal in serving, 1 slice, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 2.6 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 544 mg 24%
Total carbohydrates L 54.4 g 20%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 8.8 g 18%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 140 mg778%
Potassium L 140 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 79%Fat: 9%263kcal / 100 g
  • Protein 13%
  • Carbohydrates 79%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron778%Potassium3%Vitamin D0%Calcium0%

Nutritional insights

  • Protein8.8 gabove the median for grains and pasta (median 8 g)
  • Fat2.6 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium544 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Farm Bakery
Barcode
0850010087092
Quantity
21 oz
Label serving
1 slice (57 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Oat & Barley loaf Booths 263 12.5 g 48.3 g 2.1 g
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Pane ai cereali Iperal 263 9 g 36 g 8.2 g
Barra Mix Cereales Consum 263 10.1 g 49.3 g 2.4 g
Rød karrypasta Asian kitchen 263 2.3 g 19 g 18 g
Petits pai s multicereales Delhaize 263 8.9 g 46 g 3.7 g
Pave aux graines Leclerc 263 1.3 g 57 g 3.5 g
Pa Cereals Ametller Origen 263 11 g 40 g 5.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850010087092. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Heirloom Multigrain Breas?

100 g of Heirloom Multigrain Breas has 263 kcal. Serving, 1 slice, 57 g (57 g): about 150 kcal.

How much protein is in Heirloom Multigrain Breas?

Heirloom Multigrain Breas contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 slice, 57 g (57 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Heirloom Multigrain Breas?

Heirloom Multigrain Breas has 54.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Heirloom Multigrain Breas?

Heirloom Multigrain Breas contains 2.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Heirloom Multigrain Breas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (778% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Heirloom Multigrain Breas?

100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.