Heinz silverskin onions
Packaged product Vegetables Heinz
Heinz silverskin onions contains 20 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 55 kcal per 100 g across 37 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2.2 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 83%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of vegetables (median 1.1 g)
- Fiber1.5 gbelow the median for vegetables (median 1.9 g)
- Sugars2.2 gin the lowest quarter of vegetables (median 4.6 g)
- Fat0.1 gin the lowest quarter of vegetables (median 0.5 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium264 mgbelow the median for vegetables (median 438 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinz
- Barcode
- 5000256050670
- Quantity
- 440g
- Category
- Onions and their products
- Packaging
- en:avoca-court,en:blackrock,en:co-dublin-laba211191-11,en:london,en:rinse-jar-recycle-i-c-cap-recycle-uk-h-j-heinz-foods-uk-ltd,en:se1-9sg-ie-h-j-heinz-company-ireland-ltd
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Onions, Water, Spirit Vinegar, Sugar (contains Sulphites), Acid-Acetic Acid, Salt, Preservative - Sodium Metabisulphite. Allergy Advice: For allergens, see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cebollitas en vinagre La Fragua | 22 | 0.3 g | 3.3 g | 0.3 g |
| Oignons Blancs Nacres La Colombe | 16 | 0.8 g | 2.5 g | 0.13 g |
| Cebollitas en vinagre Sarasa | 25 | 1.5 g | 3.8 g | 0.4 g |
| Petits Oignons Cora | 26 | 1 g | 3.5 g | 0.5 g |
| Cebollitas josango | 14 | 0.7 g | 2.3 g | 0.2 g |
| Silberzwiebeln ja! | 28 | 0.8 g | 4.5 g | 0.1 g |
| Salad Onion Marks & Spencer | 30 | 2 g | 3 g | 0.5 g |
| Ponti Peperlizia Cipolline GR. 350 Ponti | 33 | 0.5 g | 6.3 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000256050670. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.