HEB Pork Ribs
HEB Pork Ribs contains 263 kcal per 100 g. A serving, 0.5 cntr, 167 g (167 g) provides about 440 kcal.
Roughly 55% of its calories come from fat, with 29% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat L | 5.4 g | 27% |
| Cholesterol L | 65.9 mg | 22% |
| Sodium L | 503 mg | 22% |
| Total carbohydrates L | 10.2 g | 4% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 9 g | |
| Added sugars L | 7.2 g | 14% |
| Protein L | 19.2 g | 38% |
| Vitamin D L | 0.9 µg | 4% |
| Calcium L | 41.9 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 287 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 15%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.2 gabove the median for meat (median 17.6 g)
- Fiber0.6 gabove the median for meat (median 0 g)
- Sugars9 gin the top quarter of meat (median 1 g)
- Fat16.2 gabove the median for meat (median 8.6 g)
- Saturated fat5.4 gabove the median for meat (median 3.1 g)
- Sodium503 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veal And Herb Tortelloni Let's Pasta | 263 | 12 g | 47.3 g | 3 g |
| Corned Beef On Rye Thrifty Foods | 263 | 14.4 g | 18 g | 15 g |
| Bacon Extra - Tiras Real Sabor | 263 | 17.9 g | 0.7 g | 21 g |
| Beef And Vegetable Mini Pasties Crestwood | 263 | 8 g | 29.7 g | 12.3 g |
| Oak Smoked Pork Ribs Tesco Finest | 264 | 21.3 g | 6.4 g | 16.9 g |
| Cooked Ham Aguila | 264 | 16.4 g | 34.5 g | 5.5 g |
| Woolworths 10 Thin Beef & Onion Sausages 550g Woolworths | 263 | 15.6 g | 4.1 g | 20.5 g |
| Beef Pho Sunwow | 263 | 9 g | 46.2 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HEB Pork Ribs?
100 g of HEB Pork Ribs has 263 kcal. Serving, 0.5 cntr, 167 g (167 g): about 440 kcal.
Is HEB Pork Ribs high in protein?
HEB Pork Ribs contains 19.2 g of protein per 100 g (38% of the 50 g Daily Value), or 32 g in serving, 0.5 cntr, 167 g (167 g). About 29% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in HEB Pork Ribs?
HEB Pork Ribs has 10.2 g of total carbohydrates per 100 g, including 0.6 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in HEB Pork Ribs?
HEB Pork Ribs contains 16.2 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in HEB Pork Ribs?
100 g contains 503 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0266592009993. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.