Heavy Whipping Cream

Packaged product Dairy and Eggs Lucerne

Heavy Whipping Cream contains 333 kcal per 100 g. A serving, 1 serving, 15 ml (15 g) provides about 50 kcal.

Roughly 92% of its calories come from fat, with 8% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 23% of the Daily Value for Vitamin A and 14% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Heavy Whipping Cream by Lucerne, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
0 gprotein
6.7 gcarbohydrates
33.3 gfat
50kcal in serving, 1 serving, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 33.3 g 43%
Saturated fat L 23.3 g 117%
Trans fat L 0 g
Cholesterol L 133 mg 44%
Sodium L 33 mg 1%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 211 µg23%
Vitamin C L 0.3 mg0.3%
Vitamin D L 0 µg0%
Vitamin E L 0.52 mg3%
Thiamin (B1) L 0.028 mg2%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 0.15 mg0.9%
Pantothenic acid (B5) L 0.25 mg5%
Vitamin B6 L 0.035 mg2%
Folate (B9) L 22.3 µg6%
Vitamin B12 L 0.18 µg8%
Calcium L 67 mg5%
Iron L 0 mg0%
Magnesium L 8.1 mg2%
Phosphorus L 66.2 mg5%
Potassium L 133 mg3%
Zinc L 0.27 mg2%
Copper L 0.008 mg0.8%
Manganese L 0.003 mg0.1%
Selenium L 1.2 µg2%
Iodine L 10.6 µg7%
Chloride L 89 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 8%Fat: 92%333kcal / 100 g
  • Carbohydrates 8%
  • Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A23%Riboflavin (B2)14%Vitamin B128%Iodine7%Folate (B9)6%Phosphorus5%Calcium5%Pantothenic acid (B5)5%Chloride4%Vitamin E3%

Nutritional insights

  • Protein0 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat33.3 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat23.3 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium33 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.1 g
Polyunsaturated fat L0.56 g
Sugars and starch (1)
Starch L0.058 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.005 g
DHA (omega-3, 22:6 n-3) L0.005 g
ALA (omega-3, 18:3 n-3) L0.091 g
Linoleic acid (omega-6, 18:2) L0.38 g
Carotenoids (2)
Beta-carotene L78.1 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L68 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 0 g0 g
Carbohydrates 6.7 g6.7 g
Fat 33.3 g33.3 g
Fiber 1.4 g0 g
Sugars 0 g0 g
Sodium 33.3 mg33 mg

Product details

Brand
Lucerne
Barcode
0021130072118
Quantity
15 ml
Label serving
1 Serving (15 ml)
Category
Dairy and Eggs
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

HEAVY CREAM, MILK, CONTAINS LESS THAN 0.5% OF: MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamMilk

Similar products

FoodCaloriesProteinCarbsFat
Shaved Parmesan Cheese Market basket 333 30 g 3.3 g 23.3 g
Heavy whipping cream Shoprite 333 6.7 g 6.7 g 33.3 g
Deluxe Macaroni & Cheese Dinner Giant Eagle 333 11.1 g 49.5 g 10.1 g
Heavy Whipping Cream SE Grocers 333 0 g 6.7 g 33.3 g
Organic Heavy Cream Whole Foods Market 333 0 g 6.7 g 40 g
Boston Cream Donut Hannaford 333 5 g 43.3 g 15 g
Fruit & Veggie Bites Simple Truth Organic 333 0 g 80 g 0 g
Vegan Cream of Mushroom Mom’s Place 333 11.1 g 66.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2451076. License: CC0 1.0 (U.S. public domain). Source record dated December 3, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0021130072118. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Heavy Whipping Cream?

100 g of Heavy Whipping Cream has 333 kcal. Serving, 1 serving, 15 ml (15 g): about 50 kcal.

How much protein is in Heavy Whipping Cream?

Heavy Whipping Cream contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 15 ml (15 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Heavy Whipping Cream?

Heavy Whipping Cream has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Heavy Whipping Cream?

Heavy Whipping Cream contains 33.3 g of fat per 100 g, of which 23.3 g is saturated (117% of the Daily Value).

What vitamins and minerals does Heavy Whipping Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Heavy Whipping Cream?

100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.