How many calories are in Heavy Whipping Cream?

100 g of Heavy Whipping Cream has 333 kcal. Serving, 1 portion, 15 ml (15 g): about 50 kcal.

How much protein is in Heavy Whipping Cream?

Heavy Whipping Cream contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 15 ml (15 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Heavy Whipping Cream?

Heavy Whipping Cream has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Heavy Whipping Cream?

Heavy Whipping Cream contains 33.3 g of fat per 100 g, of which 23.3 g is saturated (117% of the Daily Value).

What vitamins and minerals does Heavy Whipping Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (33% DV), Riboflavin (B2) (24% DV), Vitamin B12 (17% DV), iodine (15% DV) and phosphorus (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Heavy Whipping Cream?

100 g contains 33.3 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Heavy Whipping Cream

Packaged product Dairy and Eggs Good & Gather

Heavy Whipping Cream contains 333 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 50 kcal.

Roughly 92% of its calories come from fat, with 8% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 33% of the Daily Value for Vitamin A, 24% of the Daily Value for Riboflavin (B2) and 17% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

333kcal per 100 g

0 gprotein

6.7 gcarbohydrates

33.3 gfat

50kcal in serving, 1 portion, 15 ml (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	333 kcal
Total fat L	33.3 g	43%
Saturated fat L	23.3 g	117%
Trans fat L	0 g
Cholesterol L	133 mg	44%
Sodium L	33.3 mg	1%
Total carbohydrates L	6.7 g	2%
Dietary fiber L	0 g	0%
Total sugars L	6.7 g
Added sugars L	0 g	0%
Protein L	0 g	0%
Vitamin A L	301 µg	33%
Vitamin C L	0.84 mg	0.9%
Vitamin D L	0 µg	0%
Vitamin E L	0.74 mg	5%
Thiamin (B1) L	0.054 mg	4%
Riboflavin (B2) L	0.31 mg	24%
Niacin (B3) L	0.24 mg	2%
Pantothenic acid (B5) L	0.47 mg	9%
Vitamin B6 L	0.064 mg	4%
Folate (B9) L	33.3 µg	8%
Vitamin B12 L	0.41 µg	17%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	15.2 mg	4%
Phosphorus L	126 mg	10%
Potassium L	0 mg	0%
Zinc L	0.52 mg	5%
Copper L	0.015 mg	2%
Manganese L	0.006 mg	0.3%
Selenium L	2.2 µg	4%
Iodine L	22.8 µg	15%
Chloride L	158 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 8%
Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of dairy and eggs (median 8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Sugars6.7 gabove the median for dairy and eggs (median 4 g)
Fat33.3 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat23.3 gin the top quarter of dairy and eggs (median 4.2 g)
Sodium33.3 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	8.7 g
Polyunsaturated fat L	0.8 g

Sugars and starch (1)

Starch L	0.083 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.007 g
DHA (omega-3, 22:6 n-3) L	0.007 g
ALA (omega-3, 18:3 n-3) L	0.13 g
Linoleic acid (omega-6, 18:2) L	0.54 g

Carotenoids (1)

Beta-carotene L	113 µg

Other components (1)

Alcohol L	0 g

Product details

Brand: Good & Gather
Barcode: 0191907942286
Label serving: 1 portion (15 ml)
Category: Dairy and Eggs
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cream, milk, less than 1% of carrageenan, mono and diglycerides, polysorbate 80

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0191907942286. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.