Heat & Eat Fish Pie
Packaged product Sweets and Desserts Sealord
Heat & Eat Fish Pie contains 113 kcal per 100 g. A serving, 200 g (200 g) provides about 227 kcal.
Roughly 41% of its calories come from fat, with 36% from protein and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 113 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 23%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gabove the median for sweets and desserts (median 5.9 g)
- Sugars1.4 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat4.9 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat3 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium270 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sealord
- Barcode
- 9415022033249
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| French Oak Smoked Jambon Unearthed | 113 | 21 g | 0.8 g | 2.8 g |
| Protein Pudding Fresh Fodder | 113 | 10 g | 8.8 g | 3.8 g |
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| Glücklichmacher Tassencremepudding Grieß Ruf | 113 | 3.2 g | 20 g | 2.2 g |
| GREEK YOGHURT Sweetened Farm Fresh | 113 | 4.5 g | 10.7 g | 5.9 g |
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| Plain Unsweetened Yogurt - No Added Sugar Ellenos | 113 | 8.7 g | 8.7 g | 4.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415022033249. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.