Hearty Tomato
Packaged product Soups and Sauces PROGRESSO
Hearty Tomato contains 45 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 110 kcal.
Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 37 kcal per 100 g across 512 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 5.3 g | |
| Protein L | 1.2 g | 2% |
| Vitamin C L | 2 mg | 2% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.29 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 85%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gbelow the median for soups and sauces (median 1.7 g)
- Fiber1.2 gin the top quarter of soups and sauces (median 0.4 g)
- Sugars5.3 gin the top quarter of soups and sauces (median 0.59 g)
- Fat0.2 gbelow the median for soups and sauces (median 0.4 g)
- Sodium282 mgabove the median for soups and sauces (median 258 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 408 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 44.9 kcal | 45 kcal |
| Protein | 1.2 g | 1.2 g |
| Carbohydrates | 9.8 g | 9.8 g |
| Fat | 0.2 g | 0.2 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 5.3 g | 5.3 g |
| Sodium | 282 mg | 282 mg |
Product details
- Brand
- PROGRESSO
- Barcode
- 0041196445718
- Label serving
- 1 cup
- Category
- Canned Soup
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), WATER, TOMATOES, SUGAR. CONTAINS LESS THAN 2% OF: CORN SYRUP SOLIDS, WHEAT FLOUR BLEACHED, SALT, MODIFIED FOOD STARCH, OLIVE OIL, POTASSIUM CHLORIDE, YEAST EXTRACT, DRIED PARSLEY, CORN PROTEIN (HYDROLYZED), MALTODEXTRIN, GARLIC POWDER, SPICES, CALCIUM CHLORIDE, CITRIC ACID, ASCORBIC ACID, ONION POWDER, EXTRACTIVES OF TURMERIC, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSugarWheat flourSaltOlive oilYeastGarlicOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Healthy Choice, Soup, Beef Pot Roast, Beef Pot Roast HEALTHY CHOICE | 45 | 2.5 g | 6.9 g | 0.61 g |
| Rich & Hearty Soup PROGRESSO | 45 | 2.8 g | 6.9 g | 0.61 g |
| Traditional Chicken Noodle Soup, Chicken Noodle PROGRESSO | 45 | 2.9 g | 5.8 g | 1 g |
| Organic Creamy Carrot & Bunny Pasta Soup ANNIE'S HOMEGROWN | 45 | 0.81 g | 7.3 g | 1.2 g |
| Hearty Tomato With Toasted Barley Soup, Red Peppers & Jicama Juice CAMPBELL'S | 45 | 1.2 g | 7.4 g | 1 g |
| Chicken Noodle Chunky Soup, Chicken Noodle HY-VEE | 45 | 2.9 g | 5.3 g | 1 g |
| Chunky Vegetable Soup GIANT EAGLE | 45 | 1.2 g | 8.2 g | 0.41 g |
| Noodle Soup, Chunky Chicken GIANT EAGLE | 45 | 2.9 g | 5.7 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hearty Tomato?
100 g of Hearty Tomato has 45 kcal. Serving, 1 cup, 245 g (245 g): about 110 kcal.
How much protein is in Hearty Tomato?
Hearty Tomato contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 1 cup, 245 g (245 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.7 g).
How many carbs are in Hearty Tomato?
Hearty Tomato has 9.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 5.3 g of sugars.
How much fat is in Hearty Tomato?
Hearty Tomato contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Hearty Tomato?
100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 10, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041196445718. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1631249. License: CC0 1.0 (U.S. public domain). Source record dated September 10, 2019. Imported November 6, 2026.
Last updated: . Source description: "HEARTY TOMATO". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.